Be Hot Yoga Atlanta

Thinking about coming to the studio? It could change your life! Check out our website or Mindbody and see all of our 5 Star Reviews!

SAVE THE DATE! Sound Bath meditation with on September 12th at 3pm. 🗓️

Immerse yourself in the healing sounds of gongs, didgeridoos, singing bowls, rain sticks, bells, drums and more. 💫

Let the sounds of rivers, ocean, wind and earth guide you into deep relaxation, grounding and stillness-supporting the parasympathetic nervous system and creating space to release rejuvenate and reconnect with yourself.

Rest. Reset. Reconnect.✨

Check out Community Yoga Classes with Darius!💜

Thursdays at 10am or most Sundays at 1pm | 90 minutes | $15

Sign up today on MindBody!

‼️THIS SATURDAY! ‼️

Please join us for a women's safety course on at 5pm! It's FREE to attend and could save your life. 💜

Standing Head to Knee | Dandayamana-Janushirasana 🧘‍♀️
This challenging posture is about much more than flexibility—it’s a practice in focus, determination, and patience.

Standing Head to Knee helps:
• Build mental strength & concentration
• Strengthen the legs, core, back, and arms
• Improve flexibility in the hamstrings and sciatic nerves
• Engage and strengthen the abdominal and thigh muscles
• Challenge balance while creating a deeper connection between mind and body

The real benefit? Learning to stay focused and present—even when the posture gets challenging.

Come join us in the hot room! 🔥

A little Monday morning inspiration for you! Have a wonderful week, Yogis and we'll see you in the hot room 💜

We are SO EXCITED to welcome Darius Mackie to the Be Hot Yoga teacher family! He just completed our teacher training and will be bringing his warmth and passion to all of his classes. Please join us in giving him a warm welcome! 💜

About Darius: 🔥
Darius was first introduced to 26&2 yoga in 2013 and was drawn to both its physical challenge and its potential for transformation. Over time, the hot room became a source of clarity, resilience, and deeper connection to himself. After completing teacher training with Esak Garcia, he began teaching with a desire to help others discover what is possible through simply showing up, breathing, and doing what they can. Outside the studio, Darius is a lifelong musician, composer, and flute teacher who brings his appreciation for discipline, rhythm, and self-expression into every class.

We're two weeks away from our 2nd Annual Women's Safety Course!

5pm on August 15th! It's FREE to attend and could save your life. 💜

Ladies! Please join us for a women's safety course on August 15th! It's FREE to attend and could save your life. 💜

Save the Date! 📆

We'll be hosting women's safety course on August 15, at 5pm. You don't want to miss this and it is FREE for women to attend!