Team Octopus Midtown

New Class here at Team Octopus Midtwon

🥊 Ready to challenge yourself and learn something new?

Join our Muay Thai classes every Monday, Wednesday, and Friday at 5:30 PM with Coach Anthony Minh Nguyen build confidence, improve your fitness, and learn authentic Muay Thai in a fun, supportive environment.

💥 Your strongest self is waiting—why not start today?

🎯 Your first class is FREE!
Click the link in our bio to reserve your spot before class fills up. We can’t wait to see you on the mats!

Fun first.
Discipline follows.
Confidence grows. 🥋

Our Kids BJJ program builds focus, coordination, and confidence — all while they’re having a blast.

Free kids classes (ages 4–11):
📅 Mon–Thurs at 4:30 PM
📅 Saturday at 9:15 AM

👉 DM “KIDS” to get your child started

🐙 Team Octopus Midtown

It’s not just about training — it’s about what changes because of it.

With the right structure and coaching, progress follows.

Appreciate members like this putting in the work every week — and the coaches helping guide it.

Big smiles. Big energy. Big lessons. 🥋

Our Kids Brazilian Jiu Jitsu program is about more than just technique — it’s about building confidence, respect, and discipline in a fun and supportive environment.

We offer your first kids class FREE (ages 4–11):
📅 Monday–Thursday at 4:30 PM
📅 Saturday at 9:15 AM

Come see why our kids love training at Team Octopus. 🐙

You don’t need motivation.
You need 1% better today.

🥋 From white belt to black belt.

Mark Lee began his journey like everyone else — learning the basics, showing up, putting in the reps.

After years of training under 2x World Champion Professor Roberto Traven, he now stands as a black belt — built on time, discipline, and consistency.

This week, alongside Coach Skyler, he was back to the fundamentals — guiding white belts through the same lessons he once learned.

That’s the cycle.

Time.
Dedication.
Honor.
Respect.
Commitment.

No shortcuts. Just the process.

🐙 Team Octopus Midtown

Mark Lee began his journey as a white belt — just like everyone else who steps onto the mat for the first time.

Years later, after training under 2x World Champion Professor Roberto Traven, he now carries a black belt built on time, discipline, and consistency.

This week, Mark worked alongside Coach Skyler, demonstrating fundamentals and guiding white belts through the same foundations he once learned himself.

That’s how this works.

Time.
Dedication.
Consistency.
Honor.
Respect.
Commitment.

There are no shortcuts — only the process.

From white belt to black belt, the standard stays the same.

🐙 Team Octopus Midtown

Motivation is emotional.
Discipline is built.

Round after round.
Rep after rep.

That’s how strength — and confidence — are earned.

🥊