Authentic Fitness Atlanta

5am- 5 pm Monday Through Friday 🗣️🗣️🗣️ you can join me for 1 on 1 or group training (bring a friend )

You can ease into more intense workouts as you get comfortable and confident in the movements / training activities I’ll have you do.

TRUST ME the goal isn’t to embarrass you or have you uneasy in the gym …. Everyday I want you to accomplish something bare minimum show up with an open mind and be optimistic/ patient with yourself as you learn how to workout !!

EFFORT
Earned
Focus
Fuels
Our
Results
Through discipline
That’s the standard over here . no shortcuts.
You’ll know you earned the body you have, by giving every ounce of energy ya got in the gym.

monthly training packages start $300 they include nutrition advice , meal plan / prep if needed, you get unlimited guidance to figure out what works for you when you go to the gym.

Tomorrow is Monday , pack your gym bag. Do some meal prep , expect to show up for yourself by hitting the gym 3 times bare minimum this week 🗣️🗣️🗣️🗣️🖤🥷🏾🙏🏽🫡

month straight consistently
No juice
No soda
3/4 times a week in the gym Strict protein & veggies diet

You know what it feels like to workout in a professional PRIVATE space

Dm me or use the link in my bio to see pricing and the gym schedule 4am-5pm I am here to help you

is currently featured in the & Mental Health Awareness campaign featuring and 🙏🏽🗣️🐐.

Yall take a second to check it out. 🗣️🗣️🗣️🗣️🗣️

Mental health is a topic we don’t have to stray away from. Ads like this create conversation/ get more people to realize it’s ok to love yourself first.

Personal training sessions start at $30 you can opt in for weekly or monthly memberships. Let’s start the year off right !!!