Bodied by Patrice

Healthy habits stack quietly. 🌿✨

Nobody claps when you drink more water.
Nobody throws confetti because you slept earlier.
Nobody sees the tiny choices you repeat daily.

But your body notices. 👀💚

💧 Drink your water
😴 Prioritize sleep
🔁 Stay consistent

Your waist trainer supports the journey… but your habits create the transformation.

Small choices. Big change.
Build habits today your future self will thank you for. ✨

Consistency today. Results tomorrow. 🌱✨

Healthy eating doesn’t have to be complicated, miserable, or taste like sadness in a container. A balanced meal plan is really just small intentional choices repeated daily. 💚

🥣 Fuel your mornings
🥗 Nourish your body throughout the day
💪 Support muscle growth & recovery
⚡ Keep your energy steady
🌙 End the day with smart recovery meals

This 2000 calorie vegan meal plan is designed to help fuel performance, support wellness, and keep you feeling satisfied while working toward your goals.

Remember:
Your body responds to consistency more than perfection. ✨

Game Changer 🖤✨

Don’t waste money on imitation waist trainers that roll, fold, or quit halfway through the day. The Game Changer was designed for real support, real compression, and real comfort.

✔ Adjustable fit
✔ Comfortable for all-day wear
✔ Great for workouts & daily activities
✔ Supports posture & back
✔ Helps smooth love handles & lower belly
✔ Designed for both men & women

Wear it while working out, running errands, or even relaxing at home. This is the kind of support your waist will remember. 😌

Available in multiple colors.
Low stock 🚨

Stretch first. Your muscles are not instant noodles. 😭💙

A few minutes of stretching before and after your workout can make a huge difference in how your body feels, moves, and recovers.

✨ Helps reduce soreness
✨ Improves flexibility
✨ Supports recovery
✨ Helps prevent injuries
✨ Keeps you moving better

Your waist trainer supports the journey… but recovery matters too. 💪🏽

Consistency in the gym.
Recovery outside.
That’s how real results happen. ✨

Not every workout feels glamorous.
Sometimes it’s sweaty ponytails, tired legs, and convincing yourself not to turn back halfway through the walk. 😅✨

But every step counts. Every choice matters. Every “I showed up anyway” builds something stronger than motivation. 💪🏽

Bodied by Patrice is for every body in motion.
Real women. Real progress. Real confidence. 🖤

Cinch the waist. Move your body. Keep going.

Friday mood: sn**ched, focused, and unbothered.

Stepping into the weekend like the main event with curves secured, waist sculpted, and confidence on full volume.

The goal isn’t perfection.
It’s showing up for yourself again and again until the glow-up becomes your lifestyle.

Suit up. Cinch in. Walk different.

Your metabolism is always listening 👀✨

Every meal, every workout, every late-night snack raid, every glass of water, every hour of sleep… it all adds up. Small choices become powerful habits, and habits shape results. 🌿

💧 Hydrate consistently
🥗 Fuel your body properly
🏋🏽 Move daily
😴 Prioritize rest
🧘🏽 Manage stress

Your body is not working against you. It’s adapting to what you repeatedly give it.

Start with one better choice today. Then another tomorrow. That’s how transformation quietly sneaks in and changes everything. 💙

Sculpted where it counts. Supported where it matters.

Meet the Branded Corset Shorts from Bodied by Patrice 🤎
Designed to sn**ch the waist, smooth your curves, and move with you through every part of your day. From workouts to errands to lounging like the main character you are. 💅🏽

✔ Adjustable corset compression
✔ Sweat & workout ready
✔ Stretchy, breathable comfort
✔ Lifted, sculpted fit
✔ Confidence stitched into every curve

Because looking sn**ched should never feel uncomfortable. ✨

Small steps still count 👟✨

You don’t need a 2-hour workout to start changing your life.
A 10-minute walk after meals, around the block, or even while cleaning the house adds up more than you think 💪

Consistency burns louder than excuses. 🔥

✔ Boosts mood
✔ Helps burn calories
✔ Supports weight loss
✔ Improves sleep
✔ Builds discipline

Your waist trainer supports the journey… but your DAILY HABITS create the results 👏

Start small. Stay consistent. Watch your body thank you later 🤍