The Milan Method is a dynamic studio helping students find liberation through their workouts.
08/24/2026
POLE Fundamentals ONE is where your pole journey begins ✨
Ready to build your strength, confidence, and flow? This 6 week beginner series will teach you the foundations you need to feel comfortable, confident, and sexy on the pole. 💚
✨ Every Sunday | Sept 13–Oct 18
⏰ 11AM–12PM
📍 The Milan Method
💰 $125 for the full series
No experience needed. Just come ready to learn, move, and become a baddie. 💚✨
And when it comes to our students we absolutely don’t play about them 😍 start your week off right and join a class!!!!
07/31/2026
👑 Introducing our July 2026 Baddie of the Month: Sugar Rush! 👑
From showing up consistently to pushing through challenges, encouraging others, and embodying everything that makes our community special, she has truly set the standard.
At The Milan Method, being a baddie is about more than mastering tricks and combos. It’s about confidence, dedication, growth, and showing up for yourself again and again.
Sugar Rush, thank you for bringing your energy, commitment, and amazing spirit into the studio every single week. We see you, we appreciate you, and we celebrate you.
Everyone, show our July Baddie of the Month some love in the comments! 💛
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07/28/2026
POV: You finally stop saying “I wanna try pole one day” and actually START 😍✨
Our 4-Week Quick Start Pole Fundamentals series is here and perfect for beginners ready to build strength, confidence, and freedom through movement 💚
Every Saturday | Aug 8th-Aug 29th
⏰ 11AM–12PM
📍 The Milan Method
💲Only $100 for the full 4-week series
You’ll learn:
✨ Beginner tricks
✨ Spins & climbs
✨ Pole foundations
✨ Confidence on and off the pole
No experience needed — just bring yourself and be ready to have FUN 💫
Spots are limited! Secure yours now at MILANMETHODFIT.COM 🖤
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07/09/2026
Our next Pole Fundamentals One starts this Sunday and we only have a few spots left. Don’t slip and miss out. Sign up now!!!
07/03/2026
By Monday, these prices will be gone.
The only question is…
Will you still be saying “I’ve been meaning to sign up” or will you already be a Baddie? 💚
✨ 5 Drop-In Classes — $40
✨ 4 Months Unlimited — $400
✨ Pole Fundamentals One — $100
Your future self is waiting.
Sale ends July 6 at 11:59 PM.
DM The Milan Method before it’s too late.
We’re still coming down from the high of hitting the big stage at PoleCon! ✨🔥
The Bad Girls Club had the honor of performing in the Troupes & Groups Showcase, sponsored by and beautifully curated by our very own . From rehearsals to showtime, every moment was unforgettable, and sharing that stage with so many talented performers was truly a dream come true.
We laughed, we worked, we danced, and we left it all on the stage. 💚🖤
Now the question is… 👀
Who’s joining The Bad Girls Club for PoleCon next year? Drop a 💚 below if you’re ready to take the stage with us!