Xtreme hiphop with LV at Dynamic Duo Fitness

Excellent work ladies👏🏾👏🏾👏🏾. Way to keep grinding away at your fitness goals🎶🎶🎶💪🏾💪🏾💪🏾🙏🏾🙏🏾🙏🏾

See ya next week for Christmas in July 🎁🎄🎈☃️🎶🥳🥂👑

Way to grind through it fit family 💪🏾🎉🎶

SBR spin 👏🏾DOES 🚫 noT👏🏾 Miss👏🏾

See ya Thursday 6:45pm
All levels are welcomed.

What an amazing spin class RG Dynamic Duo Fitness coco_treazure_2018 Marymagdalene Russell M.E💋

♋🦀💃🏾🎶🙏🏾🎉🎈🍰🎂👑🥰🥂🥳❤️

What an amazing class🌸 looking lovely in pink🥳🎂👑👏🏾💪🏾🙏🏾.
Over 500 active calories burned 🎈.

Shout out to our 1st timer, the lovely "CJ" who did a great job in class🥰🥰.

Shout out to my "DJ" 👸🏾 daij da don 👼🏾
🔥🔥🔥 for showing up for two consecutive days of classes 💪🏾💪🏾💪🏾 and for working on ✂️✂️ combos tonight.

Shout out to Robyn Saghini for crushing the PTRR last Saturday and the ✂️✂️✂️ combos in class tonight!

Can't wait to do it again.

It's Cancer Season 🎉🎶

This week, "I'm the birthday"🎈 🥳♋🌸

Join me for some fitness fun 🎉🎶💪🏾✊🏾👋🏾🙏🏾

What a blessing it is to be able to move, groove and celebrate 🥳.

We also have our full class schedule this week!
So check us out 💪🏾

Join us 🎉

Way to work in Xtreme Hip-Hop with LV 🙌🏾🙌🏾🙌🏾🥵 at Dynamic Duo Fitness

We went to work💪🏾💪🏾💪🏾🙌🏾🙌🏾🙌🏾🎶🎶🎶

Start the work week off right💪🏾🙌🏾

Saturday, join us for our Pride ride 🚴🏾‍♂️🚴🏼‍♀️🚴🏾🚴🏾‍♀️ 10:30 am

Coach RG is going to take us through there in the best way.🎶🙌🏾🙏🏾🌈

Let's celebrate love!

All spin levels are welcome.

$5 special


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