08/25/2026
From Mom to Gym Mommy 💪
1. Lost 15lbs
2. Competed in power lifting comp- Lift Off- Deadlifts 1.5 times her bodyweight
3. Total Body Comp Change
4. Wore 2 piece bikini to the beach for the first time in
20yrs
5. Works out at 5am everyday during the week
6. Feels strong and confident in her body
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Ready to make the change? Click the link in our bio or 📧 [email protected]
08/20/2026
Throwback to the happy faces and good vibes from our Summer Fit Fest! 😁⚡️
DEKA Strong and DEKA Atlas are returning to OxFit on October 9th and 10th!
Grab a partner or fly solo and get ready for some fall FUN at OxFit 🤘🎉
Email [email protected] to sign up 💪
08/13/2026
Your goals don’t require a perfect schedule. They require a plan that actually works for your life.
The right coaching meets you where you are, works with the season you’re in, and helps you keep moving forward.. even when life gets busy.
Because consistency isn’t about doing everything perfectly. It’s about finding a way to keep showing up.
We’re proud to be part of that process 💪
08/11/2026
She came to us wanting to lose weight and feel like herself again.
The result? She lost 10 #, 10 inches and can do 10 push-ups!💥
No fad diets. 🚫
No hours she didn’t have. 🚫
Just consistent coaching that worked around her real life.
If you’re a busy mom who’s ready to feel like YOU again — we see you, and we’ve got you. 👇
Ready to start your own transformation?
Drop “READY” in the comments, click the link in our bio or 📧 [email protected] to book a call
08/13/2026
08/11/2026