ROAR Fitness offers a high intensity interval training workout that focuses on overall fitness and strength. We also offer spin classes for all ride levels.
Rates request: doyouroar.com
Yes. You. Can.
Bryanna Hardin DC Rachael Tuell Allison Adams Stephanie DeMonia
09/02/2026
These people do NOT play about their MEPs. 😂🔥
Our leaderboard crew puts in the work—on the ROAR floor and outside the gym. They show up, push harder, and keep that friendly competition going.
And when we say they’ll do anything for a few extra MEPs…we mean it. We even have a member who straps on her Myzone belt to push mow the yard. 😂💪
However you earn them, the work counts. The effort shows. And this crew keeps raising the bar.
Keep chasing those MEPs! Who’s coming for the leaderboard next? 👀🔥
Step into the 343 challenge with us!
This month we are honoring the 343 firefighters fallen to the attacks of 9/11/01.
We’re asking members to do 343 weighted step ups this month and donate 10 cents per step for a total of $34, which Roar will match dollar for dollar.
Grab those XL Ybells and let’s get to work!
09/02/2026
Strong looks good on everybody.
Come get yours. 🔥
Meet Riley Ridgeway Rhodes, consistent with our HIIT and cycle classes, she intentionally hits every zone with intensity. You, too, can Roar like Riley. Message us!
09/01/2026
Happy September! We are proud to announce Heather Mannion as our dedicated member of the month! Here’s what Heather recently shared about her journey with us:
“I roar because I’m really trying to get back into shape and make taking care of myself more of a priority. I haven’t had a consistent workout routine since my son was born over 6 years ago, so I’m definitely a work in progress!
My biggest why is my son. I want to be my best self and be there for him for all the milestones and adventures ahead.
And honestly, Roar has been great for keeping me accountable. Even at 5am! 😂 I’m always glad I went once I’m there. The sense of community was felt from my first visit over 4 months ago. I was instantly hooked. Big thanks to Jennifer Lovell for introducing me to roar!
My favorite Roar move is probably the YBell skull crusher! 💪🏼”
We’re so glad you’re part of our community, Heather!
09/01/2026
25 years ago, 343 FDNY firefighters climbed the tower steps and never came home.
In their memory, we’re asking you to STEP UP. 🔥
343 Fit Bench Step-Ups.
$34 member donation.
$34 ROAR match.
$68 toward our local heroes for every member who participates.
All in honor of 9/11/01. 🇺🇸
A challenge. A tribute. A purpose.
Day ONE: grab those XL Ybells and knock out some reps today! For each class, we’ll be here a little early and stay a little late!
08/31/2026
Join Coach DayLee Downs tomorrow at 4:45 pm and Friday at 6am for a themed cycle class called Tailgate Turnup!
08/31/2026
You bring yourself. We bring the rest.
08/30/2026
This Week we kick off the 343 Challenge for 9/11 Tribute. The number 343 has profound significance in connection with September 11, 2001.
343 is the number of FDNY firefighters who were killed in the line of duty on 9/11 while responding to the attacks on the World Trade Center.
They entered the Twin Towers while thousands of people were trying to get out...climbing stairwells carrying heavy equipment, assisting civilians, and continuing upward despite extraordinary danger. Many were still conducting rescue operations when the towers collapsed!!
That is why 343 has become a symbol of courage, sacrifice, service, and remembrance, particularly within the firefighter and fitness communities.
They ran in when others were running out.
We honor their courage. We remember their sacrifice.
Never Forget. 9•11•01.
September 1–11
343 STEP-UPS. 11 DAYS. ONE PURPOSE.
From September 1 through September 11, we are challenging our ROAR community to complete:
343 Step-Ups
Using an XL Y-Bell
Track your progress on your ROAR 343 Challenge sheet
Finish all 343 by September 11
But we want our work to make an impact beyond our walls!!!
THE GIVE BACK
We’re asking each member to donate 10¢ for every step-up completed approximately $34 for completing all 343.
Every dollar raised will be donated directly to our local Fire Departments.
AND ROAR IS MATCHING IT!!!
Dollar for dollar.
You give $34 ROAR gives $34.
Because the best way we know to honor those who served is to support the men and women who continue to serve our community today.
This isn't just 343 step-ups.
It’s 343 reasons to remember.
343 reasons to be grateful.
343 reminders that courage means showing up when others need you most.
08/30/2026
September Challenge Details
🔥 343 Step Up Challenge 🔥
✔️XL Ybells
✔️Must be accumulated in studio
Along the way, we’re collecting $34 from our members for Athens Fire & Rescue. Roar will match donations dollar for dollar.
🇺🇸 Honor firefighters who made the ultimate sacrifice on 9/11 25 years ago.
🚒 Give back to the local department.
Who’s in? Let’s get after it.