Fusion Pilates

09/10/2026

Save with code FOCUS — fpedu.us/back-line

Early Access for Forever Access Members.

Intermediate Reformer: Focusing on the Back Line with Saul Choza is available now for members — before the public launch.

In the classical Pilates system, progression is purposeful—each exercise building on the last to create a stronger, more capable mover.

In this workshop, Saul Choza connects the foundational work of the beginner series—the C-curve and powerhouse—to the spinal extension and rotation that define the intermediate series. Through in-depth breakdowns of exercises like short spine, teaser, pulling straps, and the long stretch series, Saul reveals the how and why behind each movement, showing how one exercise prepares the body for the next.

Using the reformer and ladder barrel, you'll experience a thorough and thoughtful exploration of the intermediate system—and come away with a clearer eye for meeting the body in front of you with integrity, precision, and inspiration.

Save with code FOCUS — fpedu.us/back-line

Winsor Choza Pilates

09/08/2026

Varying your exercise routine could add years to your life

Switching up your exercise routine does more than fight boredom. Engaging in varied forms of movement may significantly boost your longevity, according to research.

09/07/2026

Sign up for Mat 1 today! This class will be held in person in Asheville, NC & via livestream - take this course from anywhere!

https://tinyurl.com/3xxhrk3b

09/03/2026

Save with code EMDR — fpedu.us/emdr

Learn from Dr. Marcia-Elizabeth Thompson. New workshop just released.

EMDR And The Body

What if your Pilates practice could support a client's trauma recovery—not just their physical rehabilitation?

In this workshop, Dr. Marcia-Elizabeth Thompson bridges trauma-informed therapy and movement education, drawing on her rare combination of expertise: childhood trauma and addiction recovery specialist, doctor of Chinese medicine, and Pilates instructor. Dr. M guides you through a fictional EMDR session, illuminating how the body holds stories—and how Pilates can become a meaningful part of the healing process.

You'll come away with a clear understanding of EMDR, the role of bilateral stimulation, and the therapy's 8-phase framework—plus a new lens for reading your clients' movement patterns through the nervous system and supporting true mind-body integration.

Save with code EMDR — fpedu.us/emdr

.thompson

09/01/2026

Five lifestyle tweaks to help you live well for longer

Simple, science-backed changes you can make now to keep yourself healthier in later life.

08/31/2026

Sign up for Balanced Body Movement Principles today! This class will be held in person in Asheville, NC and via livestream. Take this course from anywhere!

https://tinyurl.com/ykywbw2c

08/28/2026

Save with code FASCIA — fpedu.us/post-hip

Learn from Dr. Suzanne Clements Martin. New workshop just released.

Balancing the Fascia Post Hip Replacement

Hip replacement can be a profound turning point for clients—physically and emotionally. Post-surgical challenges like edema, nerve disruption, muscle imbalance, and fascial adhesions can slow recovery and impact confidence, even in active individuals.

In this workshop, you’ll explore the role of Scarpa’s and Colles’ fascia—key connective tissues of the abdomen, groin, and thigh—and how they often require targeted attention following surgery.

Using the Cadillac, Reformer, MOTR, and foam roller, you’ll experience a blend of somatic and corrective strategies designed to support tissue healing, restore mobility, and rebuild confidence in movement.

Whether you’re working with post-surgical clients or preparing them for surgery, this workshop offers practical tools to help guide a safe and effective return to the Pilates repertoire.

Save with code FASCIA — fpedu.us/post-hip

Pilates Therapeutics LLC

08/27/2026

Featured instructor: Jean-Claude West

Explore their work on FusionPilatesEDU — start with Freedom from the Ankle to the Neck or browse the full library.

08/25/2026

Are your muscles compensating? How hidden movement patterns cause pain

Prolonged sitting, bad posture and repetitive movements can create weak links in the muscular system that trigger compensations. Here’s how to restore functional movement.