Ready to find your strength among a community that cheers you on? 💪
Our next FREE Women’s First Friday workshop is almost here, and we’d love to welcome you into the Kore family. This isn't about combat—it's about taking ownership of your safety in a room full of supportive women.
Here's what we do together:
🔹 Build confidence in high-pressure moments
🔹 Find your voice in uncertain situations
🔹 Sharpen intuition and read the room better
🔹 Swap stories with a community of all backgrounds
From students to retirees, we train side by side. No experience? No problem. Just show up as you are.
📍 Located in the heart of Ashburn, VA | 🗓️ September 4th | ⏰ FREE (always)
Space fills fast—reserve your spot today: https://koreselfdefense.com
Tag a friend who needs to spend this Friday with you! ✨
Kore Self-Defense & Krav Maga
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Kore Self-Defense & Krav Maga provides self-defense training adapting to the evolving nature of violence. Learn to protect yourself and your loved ones with us.
We focus on practical skills, adaptability, and problem-solving—more than just techniques! Make your every-day life better by learning how to manage conflict and violence from the ground up. Self-Defense should be more than just punching and kicking. Don't waste your valuable time and money at a blackbelt factory. Training at Kore Krav Maga is a fusion of reality-based-self-defense, Krav Maga, fit
Where do you go to truly belong? ☕️🥊
Most of us have work and home, but what about the space where you can show up as your authentic self and be cheered on by people who genuinely care about your growth? This is called a "Third Place"—that missing community where real connection happens.
At Kore Self Defense in Ashburn, we've built something special. We're not just a training center; we're the place where your small victories become celebrated milestones, and where every challenge brings us closer together as a community.
Whether you're here to master Krav Maga or simply find a tribe that celebrates your strength, we're ready to welcome you home.
Come experience why we're the Third Place where every member becomes your best advocate. 👇
https://koreselfdefense.com
Tag a friend who needs this kind of community! 🛡️✨
Knife against your throat—now what? 🔪
When an attacker has you pinned to a wall with a blade, hesitation is your enemy. Every second counts. Your first move determines everything.
At Kore Self Defense, we train our adults to act fast, move decisively, and take control of the space before the threat can strike. From the moment the steel meets your neck, you have a window to counter. You need to create space—fast.
Here's what you do: immediately drive your opposite hand into their throat while gripping their blade arm with your weapon side. Stomp on their foot, drive them back, and take that wrist.
✅ Maintain your base
✅ Control your balance
✅ Strike with purpose
Ready to build the capability to act under pressure? The team is ready when you are.
Book your first session: https://koreselfdefense.com 💥
Because in real life, there are no second chances.
You train in a place where you learn to defend yourself, not just in theory but in practice.
You train in a place where the staff are experienced and friendly.
You train in a place where the curriculum is designed to build real-world resilience.
We're glad you're here to play.
At Kore Self Defense & Krav Maga, we don't just teach techniques—we build a mindset.
The mindset that says violence is real, but so are you.
The mindset that says you must act immediately when threatened.
The mindset that says your training must translate to instinctive responses.
Because in a real self-defense situation, hesitation can be fatal.
Train with us. Train for life.
Because when seconds count, your training shouldn't fail.
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08/23/2026
Come see us in October!
👇👀
Ever find yourself in a chair when you'd rather be standing? 🪑 The truth is, the chair itself can become your strongest ally in an assault.
At Kore Self Defense, our specialized "Defense from a Chair" module turns your seated position into a tactical advantage:
⚔️ Stick defenses - Use it as an immediate barrier or improvised weapon
⚔️ Long gun threats - Maintain control, manage distance, and neutralize the threat before it reaches you
Don't let a seated position limit your response—turn it into your advantage!
Ready to turn any chair into your defense partner? Book a free strategy session today:
https://koreselfdefense.com
Tag a friend who needs to see this! 👇
08/20/2026
Meet our Instructor Spotlight: Sophie! 🌟✨
Sophie brings grit, tenacity, and an infectious passion to the mats every time she steps into Kore. A proud graduate of the Kore Instructor College, she has also earned her 500 Rising certification — a credential that underscores her commitment to empowering women and girls through world-class self-defense training! 💪💜
When she’s not leading our fierce Valkyries or inspiring our youngest Warriors, Sophie is continuing to deepen her expertise. This September, she’ll be furthering her education by training directly with KMG Master 2 Zeev Cohen in an intensive five-day program focused on the gold standard of teaching self-defense, coordination, and safety awareness to children and youths! 📚🥋
Sophie believes that the best teachers are lifelong learners, and we are so proud of her dedication to bringing the very best of Kore to our community.
👉 Join Sophie on the mats and see why her classes are as fun as they are effective. Book a class today: https://koreselfdefense.com
Your body is your first line of defense — literally. 💪
In Krav Maga and reality-based self-defense, we all talk about "Base." But what does that actually mean? It’s the foundation underneath your feet. Your stance. The way your weight is distributed.
When your structure is strong — from head to toe — you become much harder for an attacker to move, harder to destabilize, and easier to defend.
Think of it this way: a tree with weak roots might bend or break under pressure. A tree with deep roots stands firm. Your self-defense training should feel the same way.
It’s not just about technique. It’s about how you carry yourself when everything around you is in chaos.
Want to build an unshakable foundation? Our Adult Krav Maga program teaches you how to stand firm in the face of challenge. From physical stability to strategic thinking, we help you claim your power.
Join us: https://koreselfdefense.com 🛡️
Tag a training partner who needs to experience this strength.
Who knew that having FUN could make us stronger? 🛡️✨
At Kore Self Defense, our women’s self-defense classes are proof that training doesn't have to be all work and no play. We believe that when you're laughing, learning, and playing—you're actually doing some serious growing.
Games, partner drills, and playful challenges aren't just distractions. They're powerful tools that help us:
✅ Solidify techniques so they move with you, not against you
✅ Build real camaraderie with incredible women in Ashburn
✅ Keep the grit without the grind of traditional training
The best part? Our community is one of the strongest in Loudoun County, and we're growing every day. 💪
Ready to play, sweat, and rise with us? Join our next class and find your power through play.
Claim your spot: https://koreselfdefense.com 📍
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Telephone
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Address
21240 Ashburn Crossing, Suite 140
Ashburn, VA
20147
Opening Hours
| Monday | 5am - 8pm |
| Tuesday | 5am - 8pm |
| Wednesday | 5am - 8pm |
| Thursday | 5am - 8pm |
| Friday | 5am - 8pm |
| Saturday | 8am - 1pm |
| Sunday | 9am - 12pm |