International TKD Academy

International TKD Academy 9th Dan. 4x MA HoF. 5x๐Ÿ‡บ๐Ÿ‡ธMA HoH. 11x Biz HoF. 9x๐Ÿ‡บ๐Ÿ‡ธ 8x State. 2x World championship team. Writer. USMC combat vet. DoS AIC. 43 yrs training & teaching exp. Feat.

in NY Weekly, magazines, news articles, commercials & films. 2x U.S. National Team member Get ready to gain confidence, build self-esteem, and cultivate focus when you enroll in classes at International Taekwon-Do Academy. Our martial arts school in Arvada, CO, offers a variety of classes that can help you get fit, improve flexibility, and release stress while achieving advanced martial arts skills. We put a strong concentration on building the whole person -- physically, mentally, emotionally, spiritually, and socially. Veterans and first responders can enjoy a 15 percent discount. Contact us today to register.

My new thriller is officially here. ๐Ÿ“–๐Ÿ”ฅTHE KILLER ON MY LINESome voices are impossible to escape, even your own.When slee...
09/10/2026

My new thriller is officially here. ๐Ÿ“–๐Ÿ”ฅ

THE KILLER ON MY LINE

Some voices are impossible to escape, even your own.

When sleep-deprived Daniel finds voicemails in his own voice narrating murders he canโ€™t remember, he must trace the calls to the stranger impersonating him before mounting evidence convinces even Daniel that he pulled the trigger.

Thank you to everyone whoโ€™s been rocking with me on this journey โ€” Drop a ๐Ÿ–ค if youโ€™re ready to read it. Comment what you think the storyโ€™s about.

Get your copy today:
https://www.amazon.com/dp/B0HJF8Z7C9

08/28/2026

This video humbled me.

He pulled over expecting a traffic stop. Instead he found a brother on the phone with the VA su***de hotline, just needing to know he wasn't alone. And Trooper Kyle - what a human.

No judgment. No rush. Just: "I got you man. I'm here with you. What's your branch? I'm Kyle. We'll help you out."

"Can I have a hug?"

That line broke me. Sometimes the strongest people just need to be held and told it's okay to not be okay.
I watched this not only as a veteran or a martial arts instructor, but more importantly as a man who has seen so many veterans walk through our doors carrying weight they never talk about.

That vet didn't need a lecture, he needed to be seen.
This is why I opened my doors in the first place. To my veteran family - I see you.

To all my veteran brothers and sisters: You are not alone. You are not a burden. You are needed here.

I know transition is hard. I know the nights get loud. I know sometimes you feel like you're fighting a battle no one else can see. You don't have to fight alone anymore.

If you are a vet and you are going through it right now, come to us. Come sit on the mat. Come have a coffee. Come train, come cry, or just come sit with us.

If you're going through a hard time, please reach out. To me. To someone. To anyone. you don't need to have it all together. You just need to walk in. This is a safe haven. We are family here, on and off the mats.

You will be heard, you will be respected, and you will have brothers and sisters around you.

If you need help right now: Call or Text 988 then press 1 for the Veterans Crisis Line. Or text 838255.

You matter that much!

Please share this. You never know who needs to see it tonight.

Much love and respect,

Spartan 1 - out!

WE DID IT! ๐Ÿ†PLATINUM WINNER 2026๐Ÿ†Arvada voted and the results are in... International Taekwon-Do Academy is officially ๐•...
08/18/2026

WE DID IT! ๐Ÿ†PLATINUM WINNER 2026๐Ÿ†

Arvada voted and the results are in... International Taekwon-Do Academy is officially ๐•๐Ž๐“๐„๐ƒ ๐๐„๐’๐“ ๐ˆ๐ ๐Œ๐€๐‘๐“๐ˆ๐€๐‹ ๐€๐‘๐“๐’ !

This isnโ€™t just an award. This is YOUR vote. Your trust. Your family.

To every student, parent, and supporter who voted - ๐“๐‡๐€๐๐Š ๐˜๐Ž๐”. You made Team Spartan #1 in Arvada!

We donโ€™t just teach kicks and punches. We build confidence, discipline, and champions for life!

About ITA through stories!๐Ÿ‡บ๐Ÿ‡ธ
07/25/2026

About ITA through stories!๐Ÿ‡บ๐Ÿ‡ธ

About ITA through stories!๐Ÿ‡บ๐Ÿ‡ธ
07/17/2026

About ITA through stories!๐Ÿ‡บ๐Ÿ‡ธ

๐”๐ง๐œ๐ž๐ซ๐ญ๐š๐ข๐ง๐ญ๐ฒ ๐Ÿ๐จ๐ซ๐œ๐ž๐ฌ ๐ข๐ง๐ง๐จ๐ฏ๐š๐ญ๐ข๐จ๐ง, making it one of the most reliable ingredients for growth. When the future is unpredictab...
07/16/2026

๐”๐ง๐œ๐ž๐ซ๐ญ๐š๐ข๐ง๐ญ๐ฒ ๐Ÿ๐จ๐ซ๐œ๐ž๐ฌ ๐ข๐ง๐ง๐จ๐ฏ๐š๐ญ๐ข๐จ๐ง, making it one of the most reliable ingredients for growth. When the future is unpredictable, it levels the playing field; allowing those with an adaptable, problem-solving mindset to outmaneuver whatever the unexpected tries to throws at you to paralyze your success.

๐Š๐ž๐ž๐ฉ ๐ฆ๐จ๐ฏ๐ข๐ง๐  ๐Ÿ๐จ๐ซ๐ฐ๐š๐ซ๐, ๐๐จ๐งโ€™๐ญ ๐ฅ๐ž๐ญ ๐ข๐ญ ๐ฌ๐ญ๐จ๐ฉ ๐ฒ๐จ๐ฎ๐ซ ๐ฉ๐ซ๐จ๐ ๐ซ๐ž๐ฌ๐ฌ!

Today, Iโ€™m overflowing with gratitude as I reflect on the unwavering support of our parents, whose tireless efforts and ...
07/05/2026

Today, Iโ€™m overflowing with gratitude as I reflect on the unwavering support of our parents, whose tireless efforts and sacrifices have been the bedrock of our success, and for always being our ultimate cheering squad.

To our dedicated coaches, thank you for the countless hours of mentorship, patience, and for guiding our students to be their best.

And most importantly, to our students: Your phenomenal performance at the U.S. nationals this week was a testament to your collective grit, talent, and teamwork - Iโ€™m honored to be your teacher, honored to be part of your journey, and Iโ€™ll continue to champion your endeavors no matter how far or close I may be. I will continue to cheer you on every step of the way, and Iโ€™m eager to witness the remarkable things youโ€™ll achieve in the future.

07/04/2026

Grandmasterโ€™s Philosophy: Sparring Discipline

Acquiring the discipline of martial arts extends beyond physical combat, providing vital self-defense techniques, cultivating profound mental focus, and enhancing overall physical well-being. Mastering combat arts assists individuals to maintain their composure under duress and instills confidence in navigating high-pressure situations.

It is crucial to learn these skills not to pick fights, but to be adequately prepared and equipped should circumstances arises. This training emphasizes discipline, skill and control over brute force.

Congratulations team for bringing home the W.

07/04/2026

Grandmasterโ€™s Philosophy: Sparring Discipline

Acquiring the discipline of martial arts extends beyond physical combat, providing vital self-defense techniques, cultivating profound mental focus, and enhancing overall physical well-being. Mastering combat arts assists individuals to maintain their composure under duress and instills confidence in navigating high-pressure situations.

It is crucial to learn these skills not to pick fights, but to be adequately prepared and equipped should circumstances arises. This training emphasizes discipline, skill and control over brute force.

Amazing timing by Luke landing this spinning heel kick at the U.S. Nationals 2026.

Address

7517 W 80th Avenue
Arvada, CO
80003

Opening Hours

Monday 11:30am - 1pm
3:30pm - 8:30pm
Tuesday 4pm - 7pm
Wednesday 11:30am - 1pm
3:30pm - 8:30pm
Thursday 4pm - 7pm
Friday 11:30am - 1pm
3:30pm - 8:30pm
Saturday 9:30am - 2pm

Telephone

+17202952161

Website

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