Momentum Strength & Endurance

Momentum Strength & Endurance Running & sports performance coach, personal trainer, & fitness nutrition specialist. Here to help YOU go further, faster, and stronger.

running and sports performance coach & narcissistic abuse survivor teaching u to run further, faster, stronger
2:50 marathoner living w cPTSD
Gym&Tonic podcast host
momentumdenver.com to work with me Regain your confidence through training. Become a healthier & happier individual!

09/19/2026

It’s hard to be sad when this is your backyard

7 things your running coach can do, that your app & internet one can’tIs there anything I missed?Dm or comment “momentum...
09/18/2026

7 things your running coach can do, that your app & internet one can’t

Is there anything I missed?

Dm or comment “momentum” for a free consultation 🏃‍♀️

runna

09/17/2026

😂😂😂 we have fun
Want to attend one of Rob Hall free HIIT workouts??? Dm us!!

09/16/2026

Looking for a gym with ALL the HYROX equipment you could ever need?! Look no further. We’ve got every single event covered at Commit2Fitness . Come check out a free HYROX class on Thursdays at 12:30!

cPTSD awareness IS su***de awareness. Research indicates that CPTSD carries an elevated risk for suicidality beyond stan...
09/15/2026

cPTSD awareness IS su***de awareness.

Research indicates that CPTSD carries an elevated risk for suicidality beyond standard PTSD because the damage to identity and relationships cuts very deep.

The more you know, the more you can do.

Check on your friends 🩷

***depreventionawarenessmonth

08/29/2026

Commit2Fitness hosted our FIRST HYROX Sim this morning & it was the epitome of Type 2 Fun 😉

We have several athletes competing in the Denver HYROX official race in November, so this was a great opportunity to judge our progress & find determine our weaknesses.

We will have another one in October, so watch this space for that announcement!

Thanks to all who participated! What a fun day

Address

6510 Wadsworth Boulevard #150
Arvada, CO
80003

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 3pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm

Telephone

+17207727525

Website

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