SLAM Sweat Like A Mother DC

SLAM Sweat Like A Mother DC S.L.A.M. Sweat Like A Mother is a stroller-friendly total body workout for moms of all stages! We be It uses the entire park during class.

SLAM is a creative and fun total body workout for prenatal and postpartum moms with stroller age children. This unique and challenging workout is constantly on the move! Each fitness class will provide new and different stations, routes and exercises in order to maximize fitness results and prevent boredom. SLAM DC is a dynamic fitness class for moms and moms-to-be in the Arlington, Vienna, and Alexandria with ACE certified instructors, and yoga teachers. It’s designed to be a challenging one hour workout for all fitness levels that will make you S.L.A.M., or Sweat Like A Mother! But it’s more than a workout, it’s a network of support for moms as we navigate through parenthood. In addition to the sweat-fest workouts, we have playgroups, field trips, AND Moms Night Out events that help keep our sanity.

Address

1600 S Hayes Street
Arlington, VA
22202

Opening Hours

Monday 10am - 11am
Tuesday 5:45am - 6:30am
10am - 11am
Wednesday 10am - 11am
5pm - 5:45pm
Thursday 5:45am - 6:30am
10am - 11am
Friday 10am - 11am
Saturday 9am - 10am

Website

Alerts

Be the first to know and let us send you an email when SLAM Sweat Like A Mother DC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category