ETS Performance Appleton

ETS Performance Appleton Appleton’s Premier Sports Performance Facility
We train serious athletes of all ages and backgrounds.

Today, we remember the lives lost, the heroes who responded and the families forever changed. 🇺🇸
09/11/2026

Today, we remember the lives lost, the heroes who responded and the families forever changed. 🇺🇸

This Feature Friday goes out to Avery N. Avery has been a top athlete here at ETS. First starting in Speed Plus then g...
09/11/2026



This Feature Friday goes out to Avery N. Avery has been a top athlete here at ETS. First starting in Speed Plus then graduating to Total Peformance! Since then she has been increasing her numbers and putting up PRs. She has been a crucial part of the ETS Family and committed to her basketball goals! She placed 2nd in State last year in her basketball season and made two AAU basketball teams! She is proof that coming in and being consistent will allow you to accomplish great things!

We are proud of you Avery and all you continue to accomplish! Keep pushing and keep raising the standard!

Favorite Lift: Trap Bar Deadlift 👍

Least Favorite Lift: Lateral Raises 👎

Favorite Sports Team: Milwaukee Bucks 🏀

Favorite Athlete: Caitlin Clark 🫡

Favorite Non-Sport Activity: Hanging out in the pool with friends⛱️

Favorite Restaurant/Cheat Meal: Katsu-Ya of Japan 🍣

Favorite Part About ETS: The People 😁

Big Influence: Mom and Dad ❤️

Dream Vacation: Germany 🇩🇪

Fav Song: Girl on Fire by Alicia Keys 🎤

Progress is never linear. There are too many variables within the human body, and outside variables that add bumps in ...
09/09/2026



Progress is never linear. There are too many variables within the human body, and outside variables that add bumps in the road.

That being said, the best chance of becoming the best version of you is through consistency, trusting your program, and working as hard as possible - to demand the highest level of yourself.

There's no guarantee in sports, training, or life. But by having an extraordinary work ethic, following a thought out program - and being extremely consistent - gives you the best chance at becoming great.

Shout out to ETS Springville for the inspiration!

Today, we celebrate the work. The early mornings. The extra reps. The commitment when no one is watching.Here’s to every...
09/08/2026

Today, we celebrate the work. The early mornings. The extra reps. The commitment when no one is watching.

Here’s to everyone who continues to show up, put in the work, and earn what comes next.

Happy Labor Day from ETS Performance 🇺🇸

Maguire (Mag) R. is this week's Feature Friday! Maguire has been consistent on coming in for his training, whether tha...
09/04/2026



Maguire (Mag) R. is this week's Feature Friday! Maguire has been consistent on coming in for his training, whether that's out of season or in-season. Coming to train at 5:30am during the school year pays off, Maguire has been chosen for the All-Star Team at the Oshkosh Boys Volleyball camp! Maguire keeps on impressing us with his positive attitude, mindset, and work ethic! We are excited to see what he's going to accomplish this school year! Keep pushing and keep working Maguire!

Favorite Lift: Trap Bar Deadlift 👍

Least Favorite Lift: Split Squat 👎

Favorite Sports Team: Green Bay Packers 🏈

Favorite Athlete: Cameron Thorne 🏐

Favorite Non-Sport Activity: Enjoying Good Food 😁

Favorite Restaurant/Cheat Meal: Olive Garden 🍝

Favorite Part About ETS: The Community 🫡

Big Influence: Dad ❤️

Dream Vacation: Miami, Florida 🏖

Fav Song: Sweet Child of Mine by Guns and Roses 🎤

This Feature Friday goes to Lexi Van Elzen! Lexi has been a huge part of our ETS Fam for the past year and has been c...
08/28/2026



This Feature Friday goes to Lexi Van Elzen! Lexi has been a huge part of our ETS Fam for the past year and has been continuous on coming in and working hard through her volleyball and soccer season, while also training in the off-season!

She has big goals this season and plans on making all conference for volleyball this upcoming school year! Lexi has a strong work ethic and it shows in her accomplishments, she has made all conference for her soccer team as a goalie while also making team captain for her varsity volleyball team as a junior!

Lexi is walking proof that when you show up and put in the hard work, success follows! Keep pushing and working, Lexi!!

Favorite Lift: SSB Back Squat 💪

Least Favorite Lift: Single Arm Z-Press 🤢

Favorite Sports Team: Men’s Norway Soccer Team ⚽️

Favorite Athlete: Erling Haaland 🫡

Favorite Non-Sport Activity: Reading 📖

Favorite Restaurant/Cheat Meal: Chilis 🌶️

Favorite Part About ETS: The Environment 👍🏼

Biggest Influence: Faith in Jesus Christ ✝️

Dream Vacation: Lake Como, Italy 🇮🇹

Fav Song: Come on Eileen by Dexys Midnight Runners 🎶

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583 North Perkins Street
Appleton, WI
54914

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