Omnia Paratus Health Training

Omnia Paratus Health Training We combine physical strength training and mental health to empower people to Own their Health!!!!

SATURDAY AT OPHT 💪Start your weekend by putting your health first. Join us tomorrow for a full morning of training for t...
09/12/2026

SATURDAY AT OPHT 💪

Start your weekend by putting your health first. Join us tomorrow for a full morning of training for the whole family!

⚡ 8:00 AM — OPHT Conditioning with Coach James
🏋️ 9:00 AM — OPHT Strength with Coach James
🔔 10:00 AM — OPHT Kettlebell Class with Coach Eric
👟 10:00 AM — OPHT Kids Class with Coach Erika

Whether you’re building strength, improving conditioning, challenging your kettlebell skills, or getting the kids moving—we’ve got you covered.

READY FOR ANYTHING. OWN YOUR HEALTH. 🩵

09/11/2026

🏆 Athlete of the Month: Kevin Lee 🏆

3 years strong and still showing up, still grinding, still setting the standard. At 42, Kevin proves that consistency beats everything — age is just a number when your mindset is this locked in. Proud of you, Kevin! 💪

09/10/2026

This is what sets great coaching apart — real care, every session. Come feel the difference at OPHT🏋💪😈

👕 OPHT CLOTHING EXCHANGE | GARAGE SALEMake room in your closet—out with the old, in with the new!Join us for an easy, fu...
09/09/2026

👕 OPHT CLOTHING EXCHANGE | GARAGE SALE
Make room in your closet—out with the old, in with the new!
Join us for an easy, fun way to refresh your wardrobe while giving quality items a new home. Men’s, women’s & children’s clothing welcome, along with fitness clothing, accessories, and other items.
How it works:
• Bring clothing/items you no longer want, in good condition
• Swap for something new-to-you
• You may also label items with your price if you want to sell them
• Bring a visible payment option for buyers, such as Venmo, PayPal, or cash
• Bring a table if you are bringing items to display/sell. You are in charge of your table and your items.
📅 Friday, September 25th
⏰ 4–7 PM
📍 Omnia Paratus Health Training
610 E Williams Street, Apex, NC
✨ Wear it. Love it. Pass it on.

09/09/2026

Athlete of the Week: Marissa Bellard!!

Strength training is not just for your physique, but for your lifestyle. Strength training has helped Marissa from injuries -> pregnancies 😁 Your body is capable of more than you think when you build it right.



09/09/2026

Athlete of the Week: Marissa Bellard!! 💪🏋

Strength training is not just for your physice, but for your lifestyle. Strength training has helped Marissa from injuries -> pregnancies 😁 Your body is capable of more than you think when you build it right.

Upcoming events- at Omnia 💪 Here's everything happening — dry needling with Dr. Kenzi kicks off 9/16, Labor Day has us o...
09/07/2026

Upcoming events- at Omnia 💪 Here's everything happening — dry needling with Dr. Kenzi kicks off 9/16, Labor Day has us on a modified schedule (7, 8, 9 & 10 AM, no 5 PM class), nutrition coaching with Coach Alex is ongoing by appointment, and the clothing exchange is coming up 9/25. Mark your calendars and see you at Omnia! 🔥

🇺🇸 LABOR DAY HOURS 🇺🇸We’re adjusting our schedule for Labor Day so you can still get your training in before enjoying th...
09/05/2026

🇺🇸 LABOR DAY HOURS 🇺🇸

We’re adjusting our schedule for Labor Day so you can still get your training in before enjoying the rest of your holiday!

Monday, September 7th
🏋️ Classes ONLY at:
7:00 AM • 8:00 AM • 9:00 AM • 10:00 AM

No excuses—get your training done, then go enjoy the rest of the long weekend! 💪

Happy Labor Day from the OPHT crew!
OWN YOUR HEALTH.

09/05/2026

Member of the Month: Kevin Lee 🔥 From the gym floor to the Hyrox course, this is what consistency looks like. Full interview dropping soon 👀

09/04/2026

Myth Busters Ep. 3: "Lifting weights makes women bulky" 🚫💪 Let's set the record straight.

Address

610 E Williams Street
Apex, NC
27502

Telephone

+19193558075

Website

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