Annapolis Sailing Fitness

Photos by Aubrey Legum📷

Flashback;My Rambo days🇺🇸

Flashback;Navy Varsity Sailing Team🇺🇸
ASF and Coach Harry Legum facilitated the creation of the Varsity and Offshore sailing fitness program for 8 years.This included for the first time integration of a customized swimming program,fair use of weight lifting facilities throughout the Academy,circuit training rain or shine and standards of training highlighting the athleticism of sailors.
Many Commissioned officers including Admiral Davids and members of the Navy Seals joined the workouts,
”enjoying” the team spirit and intensity of training.

Watch this story by Ocean Research Project on Instagram before it disappears. 13K Followers, 43 Following, 0 Posts

The equipment matters. The workouts matter. But the people are what make a gym feel like home. ❤️

At Annapolis Athletic Club, we’re incredibly lucky to have a team that brings positive energy, friendly faces, and a genuine willingness to help our members every single day.

Today, we’re giving a special shoutout to Alex! 👏 Thank you for everything you do to keep AAC welcoming, running smoothly, and a place our members actually look forward to walking into.

Great gyms are built by great people — and we’re pretty proud of ours. 💪

Solo Sailor Matt Rutherford's Arctic Ocean Circumnavigation Attempt Halted by Russian Maritime Authorities - Lynnwood Times Matt Rutherford, the sailor attempting to circumnavigate the Arctic Ocean solo, has been forced to turn around by NSRA.

Flashback;CNN’s Laura Coates visiting the Boatyard Bar and Grill.

𝗠𝗲𝗲𝘁 𝘁𝗵𝗲 𝗖𝗿𝗲𝘄: As President of Crusader Yachts, Mike Titgemeyer brings unmatched experience and passion to every client relationship. His career has spanned every corner of the marine industry—from rigging and sailmaking to manufacturing, marketing, sales management, and yacht brokerage ownership—and he's dedicated his life to helping others enjoy life on the water.

A Certified Professional Yacht Broker (CPYB), offshore sailor, and lifelong power boater, Mike also served as Past President of the Yacht Brokers Association of America and remains committed to advancing professionalism and excellence throughout the boating industry.

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