A2 Fitness Professionals

A2 Fitness Professionals Ann Arbor's Premier Training Experience

09/18/2026

Happy Fri-yay! You ready for the weekend? A week of slouched desk life have your back, neck and shoulders feeling tight? Here is a great workout to fix that posture. Standing Banded Reverse Fly.

Loop a band around your feet, criss-cross the grip, hinge forward about 45 degrees and pull the band apart bringing your forearms to the sides of your chest. Don't have a band? Set your body up like above but just tightly close and grip your fists. Engaging the muscles and then completing the movement will still provide relief.

09/17/2026

we find a weekly to attmept and share this week we have an Ab Burner by

5 Moves, 300 Reps...my core was on FIRE 🔥 can you do it without dropping your knees
100 Plank Shoulder Taps
80 Mountain Climbers
60 Bear Plank Walks
40 Plank Kickbacks
20 Push-ups

Can you do it?!?

09/15/2026

Part of the growth is challenging your body in varying and unique ways. Walking with offset weight engages, core especially obliques, while balancing and working on weight distribution. Each client is unique. We love to prioritize you and the specific needs of your journey.

09/14/2026

tried out the and my arms were still sore from the dumbbell countdown 🤣 give it a try!! Worse case scenario you get some laughs cause that speed picks up quick. Let us help you define your realistic goals and a path to obtain them! Message us today or call 734-222-5080

09/11/2026

You won't believe what we found cleaning our benches today!

Free assessment, free first session! Call now to schedule 734-222-5080

09/10/2026

Burpee variations 4-6-8 challenge. 4 Froggers, 6 Wing Backs and 8 Knee Ups!! Can you keep up? hates burpees

09/05/2026

Please help us all send out a year full of well wishes as we celebrate the birthday of the one and only Matt!!! Happy Birthday Sir🥳

If your Saturday plans don't include our boot camp it's time to adjust those plans!! Come to our studio tomorrow 10a!! $...
05/29/2026

If your Saturday plans don't include our boot camp it's time to adjust those plans!! Come to our studio tomorrow 10a!! $15/person

Let's get after it!

We are back at Lodge Lanes tomorrow at 5:30p!! You'll have a ball..the fun will be right up your alley!!Spare me your ex...
05/26/2026

We are back at Lodge Lanes tomorrow at 5:30p!! You'll have a ball..the fun will be right up your alley!!

Spare me your excuses, let's roll!!

Address

905 W Eisenhower Cir Ste 108
Ann Arbor, MI
48103

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 7am - 6pm

Telephone

(734) 222-5080

Website

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