08/27/2026
GIVEAWAY 🤍
We’re giving away TWO 5-class passes!
- One winner will receive a 5-class Yoga pass
- One winner will receive a 5-class Reformer pass
To enter:
• Like this post
• Comment your favorite way to reset
• Share this post to your story + tag us
• Join us for Splish Splash Sculpt this Sunday at 3PM for 5 EXTRA entries!
💧 Sign up for Splish Splash Sculpt through the link in our bio!
Class passes are valid for 1 month from the start date.
Good luck!! 🤍
08/25/2026
A little reset for the new season 🍂
Join us for a special evening at AYC centered around slowing down, releasing tension, and creating space to reconnect. We’ll begin with gentle movement before settling into a deeply relaxing sound healing experience featuring singing bowls, chimes, bells, drums, flute, and a full size gong.
No yoga or sound healing experience is needed just come as you are and give yourself an evening to pause, breathe, and reset.
Friday, September 19 • 6 PM
$40 early bird through Sept. 10
$50 after Sept. 10
Spots are limited and pre-registration is required. Reserve through the AYC app under Workshops/Events.
Or with the link in bio!
08/21/2026
Progress doesn’t always look like a breakthrough. Sometimes it looks like simply showing up again.
Some days feel strong, some feel slow, and some feel like you’re not moving forward at all. But every class, every breath, every attempt, and every adjustment is part of the process.
Don’t compare your chapter to someone else’s. Trust your pace.
Because slow progress is still progress.
What’s one small win you’re proud of this week? Tell us below. 👇🏼
08/20/2026
All the fun is just getting started at AYC!
From $10 Reformer Pilates to Splish Splash Sculpt, we have SO much coming up and we can’t wait to move, sweat, laugh & make some memories with you.
Keep an eye out… you’re not going to want to miss what’s next 👀
08/20/2026
$10 REFORMER PILATES?!
Come move with us at AYC for a special Reformer Pilates class led by our newest teacher in training!
Whether you’re brand new to Reformer or already obsessed, this is the perfect chance to get on the carriage, challenge your body, and experience what AYC is all about.
📅 Saturday, August 29 @ 9 AM
📅 Sunday, August 30 @ 9 AM
Only $10
Spots are limited, so grab yours and come move with us!
Your weekend plans just got a whole lot stronger.
08/21/2026
08/20/2026
08/20/2026