AAYMCA CrossFit

Get excited!!!

Workouts will begin to release on August 17th. ALL divisions will have 4 total workouts.

Other Important info:
- T-Shirt Registration Deadline, September 16th
- Registration Deadline, October 5th

Awesome job to our June committed club!! 💪🏼

Huge shoutout to our June Athlete of the month!!

REMINDER ‼️‼️

Registration opens July 1st!! Spots are limited so grab your partner and get signed up.

Register online through local-comp.com

Movement Standards for the 2026 CrossFit Throwdown!!!

- October 10th
- 2 Person Teams (M/M, F/F)
- RX, Intermediate, Scaled, Masters (70+ combined age)
- Registration opens July 1st
- First workout released August 3rd

See you in October!

Lauren is our May athlete of the month!! Keep up the good work!

Huge congrats to our May committed club!! 💪🏼

This past week Josh completed the Cocodona 250 Ultramarathon in Arizona. This 250 mile race has roughly 40,000 feet of elevation gain through a mix of dessert, red rocks, and forrest. Next time you see Josh give him a HUGE high five, he is amazing!!!

Congrats to our April Committed Club! Keep up the good work y’all! 💪🏼