864 Legends

Before 75 Hard, Ashley spent so much time taking care of everyone else that she forgot to take care of herself.

Over the next 75 days, she chose herself.

28.5 pounds lost💪
Confidence restored✨
Faith strengthened🙏

Her biggest takeaway? You can’t pour into others if your own cup is empty.

Isaiah 41:10 became her daily reminder that she was never walking alone.

We’re proud to have Ashley as part of the 864 Legends family. Her story is proof that when you commit to yourself, stay disciplined, and lead with faith, incredible things happen. ❤️

The difference is in the details💪

Full arm extension at the bottom of every rep builds strength, improves your range of motion, and makes every pull-up count.

Quality reps > rushed reps

🔥 Ready to dance, sweat, and have a blast? 🔥

Join Exhausted Hip Hop Cardio- eXhausted Hip Hop Cardio with Johnny Gladney, who’s been bringing the energy for 7 years!

🗓️ Every Tuesday
⏰ 7:00 PM
💲 $5 Gym Members
💲 $7 Non-Members
👧 12 & Under FREE

No experience needed—just bring your energy and let’s move! Grab a friend and see why this class keeps people coming back every week. 💃🕺

🚨 Your sign to stop saying “I’ll start Monday.” 🚨

The weights are waiting.
The energy is different.
The community is unmatched.

If you’ve been thinking about joining… this is it.

🎥 Stay until the end and we’ll show you exactly how to become an 864 Legends member in less than a minute.

See you on the gym floor. 🔥

Your life changes when your habits do.

Semaj Anderson just completed 75 Hard, proving that discipline pays off.

💪 187 lbs ➡️ 196 lbs

While the gallon of water was the toughest part, the biggest transformation wasn’t in the mirror—it was in his mindset.

He says if you’re feeling stuck or out of alignment with your life, 75 Hard might be exactly what you need. It forces you to become intentional with every hour of your day.

The challenge is temporary. The discipline lasts.

Would you take on 75 Hard? 👇

Stop swinging your bicep curls.

Keep your elbows tucked, control the weight, and let your biceps do the work.

Better form = better results.

📍864 Legends

Meet GL Mayes 🔥

For over 10 years, GL has been helping people transform their fitness—and he’s been part of the 864 Legends family for the past 3 years.

Whether your goal is:
🏋️ Build strength
🏃 Improve athletic performance
🥗 Dial in your nutrition
✨ Tone up
📈 Follow a personalized plan built around your goals

GL has the experience to help you reach your goals.

💧 Plus, ask him about the Kangen Water Machine and how it can fit into your wellness journey.

📲 GL Mayes
📍864 Legends

Ready to start? Let’s get to work. 💯