Everything you need under one roof. Functional Fitness. Brazilian Jiu-Jitsu. Muay Thai. Hyrox. Community. 10,000 square feet modern facility @ 106 Metro Drive.
Everything you need to be the best you.
We like to do whatever is necessary to make sure parents get their workout in!
06/18/2026
When they put you in charge of counting reps, but you haven't mastered saying Mama and Dada yet!
06/18/2026
5 pm workout class
Dress code: Jolly Green Giant
06/17/2026
Honor Roll tees are on at the desk! If you claimed one via the Google form and sent proof, your tee is waiting for you!
Parker already grabbed hers! 📸🍎📘🎒
06/16/2026
Despite his expression, Ian was excited to join our Adults Muay Thai class today.
Teens can join adults class with parents signature!
06/16/2026
Apparently the gym dress code today was: Road Crew Visibility. OSHA would be so proud!
06/16/2026
Yesterday was a day for gaining stripes!
Congrats to Monroe, Micah, Jason, Logan, Mila, and Wesley.
06/13/2026
If you have this afternoon free, come check out this wonderful charity ran by our member Bekah Maddox ! Today at 3 pm at their new location. Vendors, pony rides, and more!
06/12/2026
Let's give a big ECMMA welcome to Mason, who joined our toddler class today!
Mason wants to become a Ninja 🥷💪⚡️
| Monday | 4:30pm - 9pm |
| Tuesday | 4:30pm - 9pm |
| Wednesday | 4:30pm - 9pm |
| Thursday | 4:30pm - 9pm |
| Friday | 4:30pm - 8pm |
| Saturday | 8am - 11am |