Tribe Fitness

Tribe Fitness Strength and conditioning workouts. Group classes and private training sessions.

We have some fun stuff lined up this week 👏🏻Monday- Upper body (Back, Biceps & Core)Tuesday - Lower body (Glutes & Hamst...
09/20/2026

We have some fun stuff lined up this week 👏🏻

Monday- Upper body (Back, Biceps & Core)
Tuesday - Lower body (Glutes & Hamstrings)
Wednesday- Upper body (Shoulders, Chest & Arms)
Thursday- Lower body (Quads & core)
Friday- HYROX workout
Saturday- Total Body
Sunday- HYROX workout

First week is always free!
Message us!!

🏋️‍♀️ BIG RESULTS. SMALL BOX.There’s something different about a small-box boutique gym. It’s not just a place to work o...
09/16/2026

🏋️‍♀️ BIG RESULTS. SMALL BOX.
There’s something different about a small-box boutique gym. It’s not just a place to work out—it’s a community built around you.

🔥 Personalized attention – Get coaching, feedback, and support instead of feeling like just another membership number.

💪 Smaller classes – More interaction with your coach and more opportunity to focus on proper form and technique.

🤝 Real community – Know the people you train with, celebrate wins together, and stay accountable.

🎯 Goal-focused training – Whether you’re building strength, improving fitness, or simply feeling better day to day, your workouts have purpose. You just show up and the workout is there for you!

Give us a try for one week free and see what we are about!
Link in comments ⬇️

🔥 WHAT A WEEK! 🔥Another week of showing up, putting in the work, and getting stronger. 💪🙌 First-ever pull-up🏆 PRs all ov...
09/11/2026

🔥 WHAT A WEEK! 🔥

Another week of showing up, putting in the work, and getting stronger. 💪

🙌 First-ever pull-up
🏆 PRs all over the place
🔥 Countless workouts crushed
💯 Plenty of hard work, high fives, and progress

These are the weeks that remind us why we keep showing up. Every rep, every workout, every small win adds up.

A little different schedule this week 👏🏻Monday- Total Body 9am onlyTuesday- Lower (Quads and Core)Wednesday - Upper (Sho...
09/07/2026

A little different schedule this week 👏🏻

Monday- Total Body 9am only
Tuesday- Lower (Quads and Core)
Wednesday - Upper (Shoulders, Chest & Triceps)
Thursday - Lower (Glutes and Hamstrings)
Friday- HYROX workout
Saturday- Total Body Strength
Sunday - HYROX workout

Get signed in!!

🍂 September is the perfect time to start fresh. 💪New month. New routine. New goals.Whether you’re getting back into fitn...
09/05/2026

🍂 September is the perfect time to start fresh. 💪
New month. New routine. New goals.

Whether you’re getting back into fitness or ready to make yourself a priority, September is a great time to build a routine that lasts.

At our gym, we offer Strength Training and Conditioning Classes designed to help you get stronger, move better, and stay consistent — no matter where you’re starting.

🎉 Try us FREE for one week!
Come check out our classes, meet the community, and see if we’re the right fit for you.

Don’t wait for the “perfect” time to start. Start this September.

Free week starts on the day you sign up:

https://tribefitness.gymmasteronline.com/portal/membership/1750cfc890bc9ad4747459296061795c

09/04/2026

💪 Week in Review at the Gym!

Another week of showing up, putting in the work, and getting stronger. 🔥

From tough workouts to small wins, every session counts. Progress doesn’t happen overnight—it happens one rep, one set, and one day at a time.

Proud of the effort this week. Now, we reset, recover, and get ready to do it all again next week! 🏋️‍♀️🔥

💪 Looking for a workout that works with you—not against you?Our Functional Fitness Class is a great option if you want t...
09/01/2026

💪 Looking for a workout that works with you—not against you?

Our Functional Fitness Class is a great option if you want to move, get stronger, and feel better without the intensity of a traditional high-energy workout.

You’ll work on everyday movements like strength, balance, mobility, coordination, and stability—all at a pace that feels right for you.

✨ Less intensity.
✨ More functional movement.
✨ A supportive environment.
✨ Progress without the pressure.

Whether you’re getting back into fitness, prefer a lower-impact approach, or simply want a workout that feels sustainable, we’d love to have you join us!

Come move with us and feel the difference. 🙌

💪 Ready to get stronger, feel better, and stay accountable?Personal training is more than just a workout. It’s about hav...
09/01/2026

💪 Ready to get stronger, feel better, and stay accountable?

Personal training is more than just a workout. It’s about having a plan built around your goals, proper guidance to help you move safely and effectively, and the accountability to keep showing up. 🔥

With personal training, you can:

🎯 Work toward specific goals
🏋️ Learn proper form and technique
📈 Track your progress and build confidence
⏱️ Make the most of every workout
💯 Stay motivated and accountable
We currently have ONE personal training slot available on Wednesdays & Fridays at 7:15 AM!
If you’re ready to make yourself a priority, this could be your sign. 🙌

📩 Message us to claim the spot!

Address

4668 State Highway 30
Amsterdam, NY
12010

Opening Hours

Monday 5:15am - 10:15am
4pm - 7pm
Tuesday 5:15am - 6:15am
4pm - 6:30pm
Wednesday 5:15am - 10:15am
4pm - 7:15pm
Thursday 5:15am - 6:15am
4pm - 6:30pm
Friday 5:15am - 6:15am
8:45am - 10am
Saturday 7am - 10am
Sunday 8:30am - 10am

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