Jennifer Gentile Yoga

09/19/2026

"Don't act with a twist" suggests that good deeds and kind acts should be done without expecting a selfish benefit. Can we offer help without expecting something in return? On the mat we will work with twists and other spinal movements for flexibility and stability.
Gentle flow tomorrow morning at 9:30 @ Surefire
Yin yoga Monday evening at 6:30 @ CASA Gallery

09/13/2026

"Be grateful to everyone." It's easy to be grateful when things go your way. Finding gratitude for someone who tests your patience can take a little more effort. On the mat, we can feel grateful for those poses that might not be our favorite. What's yours? See you tomorrow night at 6:30pm, CUMC Annex, 130 S. Sheldon Ave. - in the CASA gallery.

09/07/2026

"Don't be so predictable." This month I am offering slogans as intentions. We can work with this intention on and off the mat to disrupt unskillful habit energy. Try using your non-dominant hand to open doors, say yes to opportunities you might often reject. On the mat, we will move through our yin sequence left side first. Join me tonight at 6:30pm, CUMC Annex, 130 S. Sheldon Ave. Hopefully we will be back in the gallery space!

09/05/2026

Setting intentions to guide our practice on and off the mat. See you tomorrow at Surefire for a gentle yoga flow, Saturday morning at 9:30am.

08/31/2026

Pulling out all the props for tomorrow's 6:30pm yin yoga. We will use tennis balls to release tension through the legs and back. Join me at the CASA building, CUMC Annex, 130 S. Sheldon Ave.

08/28/2026

There is still time for August yoga. Join me tomorrow 126 S 3rd Stmorning at 9:30 for a gentle yoga flow at Surefire Fitness, - behind Bikeworld. All levels of experience welcome

08/24/2026

If you're in or near the Des Moines area, please check out my friend's yoga offerings starting up again on Sept 5 - somatic, accessible yoga for every body. Jazzmine is a doula and a health professional, and a wonderful, caring human.

Olivaya Stretch starts September 5th

Register TODAY and pay what you can.
www.wildolivebirth.com/yoga

What is the pay what you can model? This model communicates that there is no fixed price increase class accessibility.

Our classes are for everyone. They're backed by real science and years of experience.

08/23/2026

I don't know why Instagram doesnt keep my captions. Anyway, join me for yin yoga tomorrow, supine poses to ease into the week. 6:30pm at 130 S. Sheldon Ave., Collegiate United Methodist, room 202. Behind Dunkin Donuts.

08/23/2026

I have found I have duplicates of some yoga books. Would anyone like some or all of these?