Iowa State Recreation Services

Iowa State Recreation Services Visit our website for up-to-date facility hours. Recreation Services prides itself in providing the very best in collegiate recreation.

Or mission is to support the recreational pursuits and wellbeing of all
Iowa State University students and to be the national leader in student-centric campus recreation Our programs are created for everyone, whether you’re just getting started on your wellness journey, have been competing in a sport all your life, or just looking to have fun. We hope that you take a break and have some fun with us!

Last Call: Adventure's Badlands trip! Registration closes Friday.Join the Adventure Program for an unforgettable trip to...
09/17/2026

Last Call: Adventure's Badlands trip! Registration closes Friday.

Join the Adventure Program for an unforgettable trip to Badlands National Park, where we’ll explore dramatic rock formations, colorful canyons, sweeping prairie landscapes, and incredible sunsets. Spend your days hiking scenic trails, spotting wildlife, taking in breathtaking views, and experiencing some of the best night skies the region has to offer.

Whether you’re looking to unplug, explore, or make new friends, this trip is the perfect blend of adventure and discovery. Come experience the wild beauty of the Badlands with ISU.

Transportation, food, equipment, reservations, and an experienced trip leader are all included.

Sign up through our website or in person at State Gym.

09/16/2026

Waiting out some rainy days for outdoor Intramurals to return.

State Bouldering wall area will be closed for a reset. Sept 18th - Sept 20th. Also, our Top Rope Intramural competition...
09/16/2026

State Bouldering wall area will be closed for a reset. Sept 18th - Sept 20th. Also, our Top Rope Intramural competition is now open for registration!

Last call for the Missouri Ozark Adventure!Join us September 25–27 for a weekend of swimming at the natural water park a...
09/15/2026

Last call for the Missouri Ozark Adventure!

Join us September 25–27 for a weekend of swimming at the natural water park at Johnson’s Shut-Ins, exploring the geologic wonders of Elephant Rock and Meramec Caverns, and relaxing around the fire as the sun sets over the Ozark Mountains.

Transportation, food, equipment, reservations, and an experienced trip leader are all included!

Registration closes on Friday

Sign up online or in person at State Gym and get ready for an Ozark adventure!

Intramural Rundown - Sign up for Intramural Sports through our website via IMLeagues. There may be divisions based on sk...
09/15/2026

Intramural Rundown - Sign up for Intramural Sports through our website via IMLeagues. There may be divisions based on skill levels, but no experience is necessary to participate. Rookies are welcome!

Open for Registration
o Top Rope Competition
o 4 Person Best Shot Golf - $45/Person
o Badminton Singles
o Volleyball M/W
o Amazing Race Fantasy
o Pickleball Doubles M/W

Closing Soon
o Traitors Fantasy – September 16th
o Esports – Super Smash Bros – September 16th

09/11/2026

HATE WEEK

🌊 Canoe Lake Red Rock! 🛶Escape to the outdoors for a weekend exploring the scenic waters of Lake Red Rock with Iowa Stat...
09/11/2026

🌊 Canoe Lake Red Rock! 🛶

Escape to the outdoors for a weekend exploring the scenic waters of Lake Red Rock with Iowa State Adventure! Learn the basics of self-supported wilderness canoeing while enjoying a relaxing weekend on the water.

📅 Sept. 19–20
⏰ Depart: 9 AM | Return: 5 PM
🚨 Registration deadline: 9/14 by noon

Transportation, food, equipment, reservations, and a trained trip leader are all included!

Sign up online or in person at State Gym.

Adventure Awaits at Indian Cave! Register by today! Trade campus for the trail and join us for an unforgettable backpack...
09/11/2026

Adventure Awaits at Indian Cave! Register by today!

Trade campus for the trail and join us for an unforgettable backpacking adventure at Indian Cave! Explore scenic forest trails, discover unique rock formations, camp under the stars, and take a break from the everyday hustle.

📅 Dates: September 19–20
🥾 Experience: No experience required
🍽️ Meals: Most meals provided
🌲 Leadership: Guided by trained trip leaders

Never been backpacking? No problem! Whether you're a seasoned outdoor adventurer or stepping onto the trail for the first time, our trained trip leaders will help guide you every step of the way.

Spots are limited—sign up now and get ready to explore Indian Cave!

Intramural Rundown - Sign up for Intramural Sports through our website via IMLeagues. There may be divisions based on sk...
09/08/2026

Intramural Rundown - Sign up for Intramural Sports through our website via IMLeagues. There may be divisions based on skill levels, but no experience is necessary to participate. Rookies are welcome!

Open for Registration
o Traitors Fantasy
o Esports – Super Smash Bros
o Amazing Race Fantasy
o Pickleball Doubles M/W

Closing Soon
o NFL Eliminator – September 9th
o Broomball - $40/Team – September 13th

🌄 Adventure awaits in the Missouri Ozarks! 🌲Join Iowa State Adventure for a weekend of swimming, exploring, camping, and...
09/04/2026

🌄 Adventure awaits in the Missouri Ozarks! 🌲

Join Iowa State Adventure for a weekend of swimming, exploring, camping, and soaking in the beauty of the Ozark Mountains! We’ll visit Johnson’s Shut-Ins, explore Elephant Rock and Meramec Caverns, and wind down around the fire as the sun sets.

📅 September 25–27
⏰ Registration Deadline: September 16
📍 Pre-Trip Meeting: September 21

Trips include transportation, food at the destination, technical equipment, logistics, reservations, and a trip leader. Sign up through our website or in persona at State Gym and make some memories in the Ozarks!

Address

1180 State Gym 2642 Union Drive
Ames, IA
50011

Telephone

+5152944980

Website

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