Sharing what helps make a “fit” life through positive physical, nutritional, and mental practices
EVERYTHING LINKED IN MY SHOP MY 🤭✨
Pants:
Shoes:
Shirt:
Hat:
Earrings:
This is the biggest game changer when it comes to weightloss! 👏🏼🙂↕️
Shower + Eat + Prep dinner + clean + get ready + rot = perfect naptime routine 🙂↕️✨
Alani Nu
Lost some inches and almost another lb on average which is great!! Increasing steps helped a ton and we will keep it there this week and see if we continue to see some changes! 👏🏼 What questions do you have!? I’m sooo excited going into week 3! 😚🤟🏼
Anyone else feel this way?! 😂 I really think it comes down to I have always lacked some structure on Sundays. Some Sundays I think that’s totally fine to relax and just be home but sometimes I find myself wanting to do more.. and I struggle with knowing what to do while also trying to keep it a more holy day if that makes sense!? Lmk what you like to do in the comments! 🫶🏼
This week I’m focusing on water intake & increasing my steps to 15k!! This is something you can do if you don’t want to decrease calories quite yet.. so I’m increasing the steps because I want to make sure I keep seeing that scale move down. 🙂↕️ LET’S GO LADIES 🏃🏼♀️💃🏼✨
Ask me all the questions! What do you want to see with my cut?! Sharing with you guys makes everything so much more fun! 🤭
These are where I get some of my recipes and we honestly love them through all the seasons not just being in a cut!! 👇🏼
Lillie Biesinger Macro Friendly Food
Sharing my little cut diary in real time! ✨ We started Monday!! I’ll share all the tips, tricks, wins, fails and everything in between! Trying to build muscle, cut fat, and feel strong!!
I am obsessed!!! 🤩
Sydney Stout