Kanna Fitness - Ambler, PA

Kanna Fitness - Ambler, PA Kanna Fitness - Getting Everyday People Fit for Life

It's and we'd like to highlight these members this week:🎉 Brian H. for graduating Base Camp and starting group classes...
09/30/2026

It's and we'd like to highlight these members this week:

🎉 Brian H. for graduating Base Camp and starting group classes⁠!
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🎉 Mike B. for PR'ing his mile time and leveling up!⁠
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🎉 Alex S. for hitting his 750th check-in milestone and earning his Yeti⁠!
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🎉 Jules K. for graduating Base Camp and starting group classes⁠!
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🎉 Claudia K. for graduating Base Camp and starting group classes⁠!

Congrats all, we're so happy you're here and crushing it!

Interested in leveling up your fitness? Book a free intro and we'll sit down to talk about all of the options for you: www.kanna.fit

09/29/2026

The secret to a good day: bend and snap (to pick up heavy weights)

If you want to learn how to get strong, book a free intro here: www.kanna.fit

It's and the energy is unstoppable!We'recelebrating these amazing Kanna Fitness members today: Corey V. - 25 check-ins...
09/28/2026

It's and the energy is unstoppable!

We'recelebrating these amazing Kanna Fitness members today:

Corey V. - 25 check-ins
Dan D. - 300 check-ins
Charlie G. - 500 check-ins
Abbie T. - 600 check-ins
Ryan C. - 700 check-ins
Chris P. - 1050 check-ins
Yulia N. - 1200 check-ins

Want to raise your fitness level? Book a free intro at www.kanna.fit

09/25/2026

You might come for the workouts, but plenty of people stay for the community. Say hi to someone you don't know next time you're in!

In the land of AI posters, be a whiteboard. Free Trial Friday is tomorrow. Come try a class! Click the link in our bio t...
09/24/2026

In the land of AI posters, be a whiteboard.

Free Trial Friday is tomorrow. Come try a class! Click the link in our bio to save your spot (classes cap at 16 people and this includes our regulars!)

Coach Lam greets you before you're in the door,"Hey, I'm Lam" like he's said it before,But every time it lands just as t...
09/24/2026

Coach Lam greets you before you're in the door,
"Hey, I'm Lam" like he's said it before,
But every time it lands just as true,
Kanna feels like home because of you.

Coaching Fridays before the sun's up,
"Nobody cares, work harder," he'll tell you straight up.
Stoic and steady, exactly what we need,
Up before sunrise, planting the seed.

A book in his hand, always chasing more,
Learning and growing, never keeping score.
Husband and father, steady and true,
Raising his kids the same way he shows up for you.

Happy birthday, Coach Lam, here's to another year,
Of pushing us harder and making us feel welcome here!

It’s not every day that you get to celebrate two members turning the big 8-0 within a couple weeks of each other! 😯 Happ...
09/24/2026

It’s not every day that you get to celebrate two members turning the big 8-0 within a couple weeks of each other! 😯 Happiest of birthdays John and Sue!! 🎉🥳🎈🎊

We've got lots to celebrate on this - check out all of these Level Ups!We have certain benchmark assessments that we'l...
09/23/2026

We've got lots to celebrate on this - check out all of these Level Ups!

We have certain benchmark assessments that we'll repeat throughout the year and these folks leveled up their game in two of our big ones: Aerobic Power Intervals (API) and Front Squat.

Congrats to Jamie, Brad, Chinedu, Charlie, Dave Lisa, Alycia, Anthony, Dayse, James, Laura, and Corey for leveling up!

Roses for Meg, iron in her hands,Pull-ups like breathing, no fear when she lands.A friend, a sister, a wife who shows up...
09/22/2026

Roses for Meg, iron in her hands,
Pull-ups like breathing, no fear when she lands.
A friend, a sister, a wife who shows up,
Loading the bar heavier, never enough.

This year she traded some reps for the road,
Laced up her shoes, found a whole new mode.
Sesame Street 5K, stroller out front,
"Stroller Striders" crushing the whole 3.1.

So happy birthday, Coach Meg, here's to you,
Mother, sister, friend through and through.
Whatever the challenge, you show up strong,
Kanna's lucky to have you carrying us all along.

Happy birthday!! 🎉🪇🥳

From 25 check-ins to 1200, what a journey this set of members have made! These Kanna Fitness members are crushing it and...
09/21/2026

From 25 check-ins to 1200, what a journey this set of members have made! These Kanna Fitness members are crushing it and we couldn't be prouder on this :

Evan W. - 25 check-ins
Remy R. - 50 check-ins
Hannah C. - 150 check-ins
Lam N. - 650 check-ins
Ashley G. - 700 check-ins
Karl C. - 1250 check-ins

Want to get started yourself? Book a free intro at: www.kanna.fit

Address

300 Brookside Avenue
Ambler, PA
19002

Telephone

+12674053451

Website

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