Pfister Mixed Martial Arts

If you see this guy today, be sure to give him a high five and wish Professor Eric a HAPPY BIRTHDAY! 🎉

We’re grateful to have him on the mats, sharing his knowledge, pushing our students, and always being such an important part of the Pfister MMA family.

Happy Birthday, Professor Eric! 🥋🔥
Eric Rodriguez

Too often in sports, girls and women don’t receive the same level of attention, coaching, and investment as the boys and men. At our gym, that couldn’t be further from the truth

Our girls’ program is on FIRE. We have so many tough, hardworking girls and women on our mats, and we absolutely love coaching them.

They continue to impress us with how quickly they learn techniques, how hard they push through tough drills, and how confidently they execute what they’ve been taught.

Yes, martial arts teaches valuable self-defense—but it gives women so much more than that. It builds confidence, discipline, strength, resilience, and the ability to stay calm under pressure.

Women are strong. Women are driven. And when they’re given great coaching and an environment that believes in them, **they THRIVE in this sport.** 💪🔥

If you’ve been thinking about getting your daughter—or yourself—into martial arts, come see what our girls are doing at **Pfister Mixed Martial Arts.**

🥋 Beginners welcome
💪🏼 Girls & women encouraged
💜A team that will pour into you

Just another day in the office.
Jiu Jitsu Monday-Thursday 7:00pm

We’re excited to welcome UFC athlete and elite grappler Kody Steele to Pfister Mixed Martial Arts for a Combat Jiu-Jitsu Seminar on September 26th!

Kody isn’t just a UFC fighter — his grappling résumé speaks for itself:
🥇 Combat Jiu-Jitsu World Champion
🥈 ADCC Trials Silver Medalist
🥋 Brazilian Jiu-Jitsu Black Belt
🔥 Multiple professional grappling wins
👊🏻 Dana White’s Contender Series winner
🏆 UFC athlete with 4 KO wins + 2 submission wins
🦶🏼Coming off a first-round heel hook victory in the UFC in May 2026

DONT MISS OUT!

🥋 THURSDAY WE STRIPE TESTED!

Our kids were required to know at least 80% of the curriculum we’ve taught, and we’re so proud of how they did!

Summer can be tough with vacations, busy schedules, and HOT practices. It’s easy to miss a day here and there, but so many of these kids have stayed consistent and continued putting in the work. And it shows! 👊

These kids are tough, eager to learn, and always ready to be challenged. We appreciate the effort they bring to the mats week after week!

*Congratulations to everyone who earned a stripe!*

And a HUGE congratulations to our newest belt promotions:

⭐ Addie Green
⭐ Coy Green
⭐ Bree Cagle
⭐ Caison Cunningham

Always earned. Never given. 👊🏻

The kids have been working hard all summer. It’s been hot but we’ve pushed through! Stripe testing this Thursday. Hope everyone is ready!

Open mat tonight at 6:00pm!
Come get in some work 👊🏻