River Bend Yoga

River Bend Yoga Yoga for the Riverbend Community.
(306)

Lauren Eichen  - September 19, 2026 at 1pmLauren is a currently a student in the 200-hour YTT program at River Bend Yoga...
09/17/2026

Lauren Eichen - September 19, 2026 at 1pm

Lauren is a currently a student in the 200-hour YTT program at River Bend Yoga. She believes that yoga is something that everyone can benefit from, no matter what their experience level may be. Lauren enjoys spending time outdoors with her family and friends.

Class Description: In this beginner to intermediate level class, expect a moderate-paced class with poses that are beginner friendly, with the chance to challenge yourself along the way. There will be opportunity to push yourself with more challenging poses, if you choose, with a welcoming space to choose a simpler path if that better suits you.

https://riverbendyoga.punchpass.com/classes/20730325

Thursday, September 17th, 2026 Schedule: 9:00-10:00am Vinyasa Flow with Shea Radcliff6:30-7:30pm Aerial Yoga Level 1 (Be...
09/17/2026

Thursday, September 17th, 2026 Schedule:

9:00-10:00am Vinyasa Flow with Shea Radcliff
6:30-7:30pm Aerial Yoga Level 1 (Beginners) with Amie Dennis
6:30-7:45pm Warm Sculpt and Flow with Kelly Franklin

Reservations are required through:
https://riverbendyoga.punchpass.com

Wednesday, September 16th, 2026 Schedule: 5:30-6:30am Aerial Fit with Stacy Fite11:00-12:00pm Gentle Yoga with Linda Sut...
09/16/2026

Wednesday, September 16th, 2026 Schedule:

5:30-6:30am Aerial Fit with Stacy Fite
11:00-12:00pm Gentle Yoga with Linda Sutton
5:00-6:00pm Intermediate with Katie Hinners-Mueller
5:00-6:00pm Yoga for Beginners with Brooke DePew
6:30-7:30pm Stretch and Flexibility Yoga with Shelly Harvey
6:30-7:30pm Warm Yoga Sculpt with Katie Hinners-Mueller

Reservations are required through:
https://riverbendyoga.punchpass.com

Tuesday, September 15th, 2026  Schedule: 9:00-10:00am Vinyasa Flow with Amanda Vaughn5:00-6:00pm Yoga for Beginners with...
09/15/2026

Tuesday, September 15th, 2026 Schedule:

9:00-10:00am Vinyasa Flow with Amanda Vaughn
5:00-6:00pm Yoga for Beginners with Shea Radcliff
6:00-7:00pm Warm Core with Stephanie Greenhalgh
6:30-7:30pm Aerial Yoga - Level 2 with Amie Dennis
6:30-7:30pm Power Flow with Shea Radcliff

Tomorrow, Wednesday, September 16th: 5:30-6:30am Aerial Fit with Stacy Fite

Reservations are required through:
https://riverbendyoga.punchpass.com

Monday, September 14th, 2026 Schedule:5:00-6:00pm Restorative Yoga with Stephanie Greenhalgh6:00-7:00pm Warm Yoga Sculpt...
09/14/2026

Monday, September 14th, 2026 Schedule:

5:00-6:00pm Restorative Yoga with Stephanie Greenhalgh
6:00-7:00pm Warm Yoga Sculpt with Katie Hinners-Mueller
6:30-7:30pm CANCELLED Aerial Yoga - Level 2-3 with Julia Spoerry
6:30-7:30pm Yoga for Beginners with Stephanie Greenhalgh

Reservations are required through:
https://riverbendyoga.punchpass.com

Sunday, September 13th, 2026 Schedule:8:30-9:30am Yin Yoga with Latavia Jo Harley10:00-11:15am  Hot Yoga with Breann Bai...
09/13/2026

Sunday, September 13th, 2026 Schedule:

8:30-9:30am Yin Yoga with Latavia Jo Harley
10:00-11:15am Hot Yoga with Breann Bailey
5:00-7:00pm Restorative Yoga with Reiki with Emily Zipprich and Stephanie Greenhalgh
6:30-7:30pm Ground and Grow Gentle Flow with Shelly Harvey

Reservations are required through:
https://riverbendyoga.punchpass.com

Saturday, September 12th, 2026 Schedule: 8:15-9:30am Sculpt and Flow with Kelly Franklin 10:00-11:00am Power Yoga with P...
09/12/2026

Saturday, September 12th, 2026 Schedule:

8:15-9:30am Sculpt and Flow with Kelly Franklin
10:00-11:00am Power Yoga with Paul Spoerry
10:00-11:00am Yoga for Beginners with Stephanie Greenhalgh
12:00-1:00pm Kids Yoga with Stephanie Greenhalgh
12:00-1:15pm Hot Yoga for Beginners with Emily Zipprich

Reservations are required through:
https://riverbendyoga.punchpass.com

Feature Friday!!Zum!!If you're like me, my entire For You Page is about going natural and homesteading and gardening and...
09/11/2026

Feature Friday!!

Zum!!

If you're like me, my entire For You Page is about going natural and homesteading and gardening and chickens.
(I may have been looking at chickens and a garden..one day ill keep a plant alive)

Maybe you want to try going more Natural anyways to make a change. We have Bar Soap, Body Spray, Laundry Detergent, Chapsticks and more!

Perfect for Boo Baskets coming up too đŸ˜‰

Stop by and check some out for yourself! (FYI We are less expensive than Dierbergs and Target!)

If you used Zum what are your thoughts? Fav Item? Let us know!

Friday, September 11th, 2026 Schedule: 9:00-10:00am Slow Your Flow with JoEllyn Patterson4:30-5:30pm Yoga Strength with ...
09/11/2026

Friday, September 11th, 2026 Schedule:

9:00-10:00am Slow Your Flow with JoEllyn Patterson
4:30-5:30pm Yoga Strength with Marcy Tegel

Reservations are required through:
https://riverbendyoga.punchpass.com

Address

100 W 3rd
Alton, IL
62002

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