Core57

Your old, worn-out sneakers might be what's causing your pesky back or knee pain...

Thankfully, our friends from Big Peach Running Co. - Alpharetta will be in the gym tomorrow, and they can help you find the perfect new pair.

Join us for a fun and relaxing Mahjong Social! 🀄

Whether you're an experienced player or just looking to enjoy a great evening, we'd love to have you.

Sign up here: https://www.wellnessliving.com/rs/event/core57?k_class=1001233

And we're always glad you came. 💚

Every step counts!

Aim for 10,000 steps every day. 👟

Erase the words "too old" from your vocabulary and show them what you're made of at CORE57. 💪

Personal Training isn't just for injury recovery.

Clients like Anne Keefe Holcombe know how valuable it can be for honing in on specific body parts you want to change.

We'll let the before and after pictures of her arms speak for themselves. 💪

Interested in exploring Personal Training? Email [email protected] for more details.

With sessions from 5:45am - 6:30pm, we've got options that work with every busy parent's schedule.

Build time for yourself into the calendar this school year.

Packing lunches for the kids, but not for yourself?

You deserve better than a protein bar.

Here are some easy lunch options you can prep for a week's worth of healthy and delicious lunches.

We've said it once and we'll say it again...

Movement is key for longevity.

78-year-old CORE member Ken Lay is a perfect example. Read more about his story here ➡️ www.core57.com/blog/movement-longevity-ken-client-story