D1 Training Milton

Huge congrats to Kim for achieving her 500th workout. 👏👏👏 Kim has been a stalwart at our noon strength class. Always brings a positive upbeat attitude which is infectious on everyone around her. Her strength gains have been truly impressive. 💪 Congratulations Kim on this great accomplishment! 💥onward to 1,000💥

Come meet and train with Coach Andrew ⚾️⚾️⚾️
Playing Background
• College Baseball Player — University of the Cumberlands
Coaching Experience
• Head Coach — 16U USA Scout Baseball
• Speciality in Catcher Development
• Liason for USA Scout Offseason Training at Denmark HS
Performance Training
• Speciality in Baseball Performance training
• Experience Training Professional Baseball Players in Small Group Settings
• Passionate about Long-Term Athletic Development and its positive impact on building confidence, character, and maturity in young athletes.

Coaching Philosophy
Develop efficient movement patterns that allow athletes to produce higher power output on the baseball field and across all sports

Hurry & secure your child’s spot for 🏈 camp! Only a few spots left!

Congratulations to our Adult Athletes that hit milestone workouts this week! 👏👏👏 Shanell crushed her 500th workout and Stephanie earned her 💯 club membership! 💪 Great job ladies! 🏋️‍♂️

👏👏 Shout out to Bina for hitting 💯 workouts. 💪 From never lifting weights to becoming proficient in all her moves. 🏋️‍♂️ Great job Bina!

Congratulations Gina on your 500th workout! 👏👏👏 We love seeing you crush it at the 6am Adult Strength Classes! 💪 Onward to 1,000! 🏋️‍♂️

Hurry ⌛️ and secure your rising kindergarten - 3rd graders spot for our D1 summer 🏈 camp! Time is almost up!

👏👏👏 Congrats to Rushil hitting his 💯 workout! Getting stronger everyday. 💪 Keep up the great work!

👏🙌👏 Congrats to Soumyashree on crushing her 💯 workout! She’s been watching her inches drop and her strength and muscle increase! Great job! Keep up the hard work! 💪

Congratulations to Michael for knocking down his 100th. 🏋️‍♀️ in 120 days very impressive.
Squats ⬆️ from 265 ton300
Bench press ⬆️ from 225 ton245
Trapbar deadlift ⬆️ 380 to 410!