YOUnique Yoga - Allenhurst

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Allenhurst, NJ
YOUnique Yoga - Allenhurst

Younique Yoga is a HOT VINYASA YOGA studio located in Allenhurst New Jersey

09/15/2026

Myofascial Release for Hips & Legs
Sunday October 18 | 2-4pm | $50
((includes a set of therapy plus balls))

Through the practice of self-massage using therapy balls, students will explore the fascia (connective tissue) of the hips and legs and learn how their tensions affect movement and posture. Participants will learn principles and practices using The Roll Model® Method to enhance mobility, decrease stress, reduce pain and build body awareness.

This workshop helps students get to know their bodies on a deeper level and feel confident to utilize these self-myofascial release techniques regularly to move with more ease, on and off the mat. This is a great opportunity to refine anatomical fluency for yoga practitioners, yoga and pilates teachers, and anyone interested in movement health. Includes a pair of Yoga Tune Up Therapy Plus Balls ($16.95 value)

09/14/2026

YOGALATES !!
Free for existing members//$25 for non-members
Please join one of our very own YY alumni Aline for a fun and energizing blend of Yoga + Pilates designed to strengthen, tone, stretch, and restore your body.
Expect a balanced class combining core work, strength, stability, mobility, mindful movement, and yoga-inspired stretches. We’ll challenge the body while creating space to breathe, reset, and reconnect.
Whether you’re new to Yogalates or a regular, come ready to move, sweat, strengthen, and feel amazing!
Movement is medicine. Come unroll your mat and move with me!

09/13/2026

Qi Gong + Yoga a fusion class
Sunday Sept 27 | 2pm | $35

Perfect for meditation lovers seeking a dynamic, movement-based practice, this class blends the deep internal alignment of Shaolin Qigong with the transformative stages of 9 Phases Qigong.

We will also explore elements of alignment, yin, gentle, and restorative yoga.

Through an emphasis on breathwork and mindful movement, you will release physical blockages and cultivate deep, lasting healing from the inside out.

Each intentional sequence unlocks five foundational benefits: restoring yin-yang balance, clearing stagnant energy flow, unifying body and mind, activating healing, and building internal strength and vitality.

09/10/2026

Sat Sept 19 | 12p | $39
Join Jackie for a hands-on workshop bringing greater focus on Warriors 1, 2, and 3. She’ll slow you down, utilizing blocks, walls, and straps to deconstruct alignment and build a solid foundation. You’ll walk away with a better understanding of the fundamentals of warrior poses and their benefits!

09/08/2026

Sunday Sept 13 | 3pm | $35
Please join Dana as well as Gloria, Gwendalyn and Maisy (her 3 gongs) as they work together to clear emotional issues, break up any blockages and assist you in releasing negative thought patterns.

Gongs create an ocean of sound that is immensely relaxing. The sound activates the parasympathetic nervous system, which takes the body into a natural state of balance activating your body’s natural ability to heal and detox while calming and soothing busy minds. Dana uses reiki while playing the gong, the vibration brings you the healing.

Gong and Reiki Benefits :

• Sound that makes your body feel good

• Reduce your Stress

• Be Restful

• Rejuvenate and Repair

• Find your Inner Peace

• Tune-up your Energy Field

• Your Safe Space for Meditation

• Open your Creativity

• Clear energy blockages

• Gain Clarity and Energy!!!

• Expand your Consciousness

• Connect with your Intelligences

We hope to see you there :)

08/26/2026

Harvest Full Moon Sound Journey Workshop
Sat Sept 26 | 7–8:30 PM | $45
As summer begins to soften into autumn, join us beneath the energy of the Harvest Full Moon for an evening of reflection, release, and renewal.

We’ll begin by arriving into the space with a gentle smoke cleansing, leaving the noise of the outside world behind as we settle into the slower rhythm of the season.

From there, we’ll gather for a collective reading, exploring the energy surrounding this Harvest Full Moon: what we’re releasing, what we’re stepping into, and what lies ahead for us.

Then, allow yourself to soften into an immersive sound healing journey, surrounded by vibration and stillness as we create space for whatever is ready to shift.

As the evening draws to a close, we’ll move into our Harvest Moon release ritual. You’ll be invited to write what you’re ready to leave behind and offer it to our communal salt jar: where, little by little, the words themselves will begin to disappear.

And while we release what has run its course, we’ll sip warm apple cider together, a little taste of autumn as we ground, integrate, and welcome the season ahead.

A night to honor what has ripened, release what has run its course, and make space for what is ready to emerge.

08/24/2026

Please join us this Sunday, August 30th to celebrate the long awaited graduation of our Summer 2026 Yoga Teacher Trainees, where you will be led through a donation based community class.
All proceeds benefit the local chapter Clean Ocean Action; a non profit regional coalition (est 1984) dedicated to protecting the marine water quality of the NJ//NY coasts. Operating as a broad-based environmental advocacy group, it combines science, public education + citizen action to reverse + prevent severe ocean degradation. The organization relies heavily on volunteers + local support, utilizing a host of events such as bi-annual beach sweeps, social events, galas + festivals, as well as surfing competitions. Get involved by visiting cleanoceanaction.org.

Studio doors open 12:30pm,
class begins promptly at 1pm
Bring your mat and a water!

Pre-register online @ www.youniqueyoganj.com to reserve your spot (free of charge), as space is limited.
Suggested donation $10 at the door
(Pay what you can, come as you are) and as always- ALL ARE WELCOME HERE xoxo

08/15/2026

Sun Aug 20 | 7pm | $30
On this night, August 20th come
relax and restore and fall into the magic of the yin practice

We will be replenishing our energy and physical bodies through the asanas that support our fascia and connective tissues

We will replete our energetic bodies through asana, sound, and *optional reiki

In the most yang time of year (active, fast-paced, moving, depleting) it’s of utmost importance especially to take space and time to intentionally slow down and tend to the body

To take care of our living tissues & be present with the breath

If you’d like to receive the calm and slow down with us, come join us at 7pm for the immersive workshop

(There will be hot tea available if you desire please bring a mug)

We will start with grounding, breath, and yin
Then move into a sound bath meditation savasana with consented reiki :)

I hope to see you there, shanti shanti shanti

08/10/2026

Hypno-Restorative
Sun Aug 16 | 6:30pm | $45 | 90 min
This isn’t just a restorative yoga class. It’s a complete nervous system reset.
Using wireless headphones, you’ll be guided through 90 minutes of deeply supported restorative postures, breathwork, visualization, and hypnotic relaxation designed to quiet the constant noise of everyday life. The headphones create a completely immersive experience, allowing you to tune out distractions and tune into yourself in a way that’s difficult to describe until you’ve experienced it.
As your body softens, your mind begins to follow. Stress melts away, your breathing slows, and your nervous system shifts from survival mode into a state where healing, recovery, and restoration can begin.
This is not a sleep class. It’s an intentional practice that leaves you feeling clear, grounded, rested, and remarkably different than when you arrived.
Created and taught exclusively by Vanessa Van Noy of Purpose Yoga, Hypno-Restorative is a signature experience unlike anything else you’ll find in the area. Whether you’re overwhelmed, burned out, anxious, or simply craving a deeper exhale, this is your invitation to reset from the inside out.

08/01/2026

Back to Basics Workshop:
Hip Mobility led by Jackie Zhang!
Sat Aug 15 | 12:00 – 1:30 PM | $49

The hips don’t lie - and it’s true. In this workshop led by Movement | Alignment | Support, explore hip opening drills with posture breakdowns.

We’re combining targeted hip mobility drills with deep-dive posture breakdowns—from foundational holds like Lizard Pose to peak shapes like Grasshopper and Turtle Pose. Learn key muscle engagements and alignment cues to feel strong and spacious on the mat.

Spots are limited. Head to the link in our bio to reserve yours!

Bring your mat; props provided

Address

403 Spier Avenue
Allenhurst, NJ
07711

Telephone

+18487772101

Website

http://www.youniqueyoganj.com/

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