09/06/2014
12 Reasons You Should Start Lifting Weights Today Weight lifting can help you lose the fat, build muscle, and so much more. Here's why you should do it!
Private Fitness Studio
An innovative and private fitness studio specializing in helping you achieve your fitness goals and a healthy lifestyle through your heart (cardio), soul (spirit), mind (will) and body (diet/exercise).
09/06/2014
12 Reasons You Should Start Lifting Weights Today Weight lifting can help you lose the fat, build muscle, and so much more. Here's why you should do it!
12/20/2013
Clients - I would love it if you could share your experience in working with me on Yelp.
BigBad Wolfe Ironworks Trainers in Laguna Hills, CA
10/30/2012
Join us for HAPPY HOUR this week ($10 open gym): Friday 11/2/12 at 6:30PM!
10/23/2012
10/14/2012
Join us for HAPPY HOUR this week ($10 open gym): Tuesday 10/16/12 at 6:30PM!
Join us for Open Gym ($10) this Tuesday 7:30pm-8:30pm (10/9/12) and Thursday 4:30am-5:30am (10/11/12). Check out the studio, meet Bernie, get answers to your fitness questions and sweat!
10/01/2012
Join us for Open Gym ($10) this Tuesday 11:30am-12:30pm (10/2/12) and Thursday 9:30am-10:30am (10/4/12). Check out the studio, meet Bernie, get answers to your fitness questions and sweat!
09/30/2012
You know you want one! Let me show you how you can easily have it.
| Monday | 6am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 9pm |
| Saturday | 6am - 9pm |