True Lacrosse Virginia Girls

09/22/2026

Two months until we are representing in the IWLCA- Debut & Presidents Cup in Florida! ☀️

09/20/2026

Thank you to the sixty girls who attended our first United Sixes Training Camp! We had a blast teaching you the game and we hope you had fun learning & playing it! 🥍

09/14/2026

09/09/2026

Tiny Trues is back for the Fall season! Open for 2036 - 2039’s (K - 3rd grade). Registration links in bio! 🔗

09/03/2026

Travel & practice player opportunities for 2027’s - 2035’s.
Tiny Trues for 2036 - 2039’s. Complete our interest form to learn more about our programming! 🥍

09/03/2026

Come join a GREAT staff! We are seeking experienced, knowledgeable and passionate coaches! Two practice locations: NOVA and Fredericksburg (GK coach needed) If interested, send an email with your playing and coaching experience to Linda Delaney at [email protected].

09/02/2026

United Sixes Training Camps are coming to local markets this fall. 🥍

Get your first look at the fast-paced, Olympic-format game of Sixes and start training the way the game is evolving.

Register at the link in bio at or

Your introduction to Sixes starts here.

08/24/2026

Want the training without the weekend tournament commitment? The Academy Player Program gives athletes another way to develop with True. 🥍

Open to current 5th–11th graders, Academy Players practice with the program while focusing on their individual development.

It can be a great fit for players who:
• Want to improve before the next round of evaluations
• Want to ease into higher-level training before competing in tournaments
• Have weekend commitments that conflict with the travel schedule
• Want access to high-level training without the full travel commitment

Academy Players will work with an experienced coaching staff, receive constructive feedback and positive reinforcement, and improve through drills, repetition, and game play.
Keep training. Keep developing. Get ready for what’s next. 💪🥍

🔗 Learn more and register via the link in bio