532Yoga

532Yoga An award winning teacher-run space where we honor both traditional and modern styles of Yoga.

532Yoga is the perfect environment for your practice of Yoga; a beautiful award-winning space where we have combined a zen-like eastern minimalism with a reverential, inclusive homage to teachers past and present.

532Yoga is a unique community that has formed from students and teachers, and is a teacher-run studio.

09/14/2026

Triangle pose.
It’s a classic yoga pose and one that practitioners will be familiar with.
There are so many intricate movements when you break it down, and so many more possibilities to increase your awareness and mindfulness that make the benefits much more apparent.
I love teaching this!

09/13/2026

Open Reception!
Meet the artists and see the art!
You are invited.
532 Gallery.
September 18, 6-8pm at 532 Yoga, Arts, & Culture, 500 Montgomery St., Alexandria VA 22314
With Paul Glenshaw and Keeley Rae
Artists Talk coming in October.

09/13/2026

532 Yoga, Arts, & Culture’s space looking magical this evening.
The outside is just as lovely as the inside!

09/11/2026

So we got to use the walls today in our Gentle class, and focused on re-balancing body and mind.
Was good.

09/11/2026

New Art installation underway!
With Keeley Rae and Paul Glenshaw
Superb!
On show as of this evening, with viewing at classes, Thursday’s 1-1:30, or by appointment.
Open Reception Friday, 9/18, 6-8pm
532Yoga.com/Gallery

09/11/2026

NEW!
New art installation today at 532Gallery!
We welcome Keeley Rae and Paul Glenshaw with DRAW - select and some previously unseen works.
Reception 6-8pm on September 18.

09/10/2026

Empty walls!
Just for a while.
New exhibition coming tomorrow! And so excited to have Keeley Rae and Paul Glenshaw show their beautiful creative works of art.
Come see!
Reception September 18 - stay tuned for details - and artist talk coming - stay tuned for details!

Thank you!We believe that art in all forms; movement, visual, and cultural, has the power to heal, connect, and inspire,...
09/10/2026

Thank you!
We believe that art in all forms; movement, visual, and cultural, has the power to heal, connect, and inspire, and we aim to make art and yoga more accessible and meaningful for the entire community.
Thank you!

This Sunday, the wonderful healing power of Shamanic Healer Jenny Perez Curandera comes back to 532YOGA.2-3pm with Jenny...
09/08/2026

This Sunday, the wonderful healing power of Shamanic Healer Jenny Perez Curandera comes back to 532YOGA.
2-3pm with Jenny Perez Curandera
Don’t miss opportunity to let go, to relax, to just take an hour to chill, in this powerful healing session.
Register at 532Yoga.com/workshops

09/08/2026

Move the back ribs in, make space, and the twists get easier, right?!
Aahoo making Marichyasana C look easy Aahoo Sigarchi 😎

Address

500 Montgomery Street
Alexandria, VA
22314

Opening Hours

Monday 10am - 9pm
Tuesday 6am - 9pm
Wednesday 8am - 9pm
Thursday 12pm - 7:30pm
Friday 6am - 7pm
Saturday 8am - 1:30pm
Sunday 9:30am - 8pm

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