09/19/2026
π§ββοΈ Find your flow at the YMCA!
Join us for our Saturday Yoga Workshop Series with instructor Maureen! Whether youβre looking to build strength, improve flexibility, deepen your practice, or simply slow down and recharge, thereβs a workshop for you.
β¨ Upcoming Workshops:
September 26 β Standing Poses
October 24 β Vinyasa Fundamentals
November 21 β Back Bends
December 5 β Restorative
π 2β4 PM | Studio 2
π YMCA Alexandria, 420 E Monroe Ave
π Open to all β donation suggested!
Bring your mat, bring a friend, and spend your Saturday moving, breathing, and connecting with our Y community.