USA FIT Albuquerque

🌻 Medal Monday! 🏅

USA FIT Albuquerque was out representing at the Sunflower Run at Casa Rondeña Winery this Sunday morning! 🏃‍♀️🏃‍♂️ Our runners did AMAZING—some completing their first race and others earning well-deserved PRs! 🎉🔥

🏃‍♀️ 5K
🥈 Noel — 2nd Place
🥇 Kim — 1st in Age Group
🥉 Eric — 3rd in Age Group
🥇 Diana — 1st in Age Group
🥉 Tony — 3rd in Age Group

🏃‍♂️ 10K
🥇 Eric — 1st in Age Group
🥇 Cindy — 1st in Age Group
🥈 Angelo — 2nd in Age Group
🥉 Vanessa — 3rd in Age Group
🥈 Amanda — 2nd in Age Group
🥈 Janice — 2nd in Age Group

Way to go, USA FIT Albuquerque! 👏🌻 Whether it was your first race, a new PR, or another step toward your goals, you represented our running family beautifully!

🔥 The Toughest Mile Challenge! 🔥

📅 Saturday, September 12, 2026

Ready for a challenge? Burpee broad jumps, walking lunges, bear crawls & a run! 💪🏃‍♀️

👟 Youth & Adult divisions available! Bring the kids and make it a family challenge!

💥 50% off with code: CROSSFITTOUGH

Let’s support our running community at Running505 while putting our grit, strength & endurance to the test!

👉 Register at Running505.org → Events

Wellness Wednesday brought to you by NM Foot and Ankle: Preparing Your Feet for Fall Race Season Starts Now
Whether you’re targeting a fall 5K, a half marathon, or the cross country state meet — foot preparation starts weeks before race day. That means addressing any lingering soreness from summer training, checking that race shoes still have adequate midsole cushioning (most running shoes are done at 300–500 miles), and building up mileage gradually to avoid overuse injuries. A pre-season foot check is worth it.
Half marathon foot prep from our podiatrists: https://www.nmfootandankle.com/blog/half-marathon-preparation-new-mexico-foot-amp-ankle-institute.cfm

🏅 MEDAL MONDAY! 🏅

What a weekend for our USA Fit ABQ run family at the Rio Grande Half Marathon & 5K! 🎉🏃‍♀️🏃‍♂️

So proud of everyone who showed up, raced hard, and represented our run family! 💪❤️

🏅 HALF MARATHON
🥇 Pat — 1st in Age Group
👏 Jenell
👏 Aya

🏅 5K
🏆 Lee — 5th Overall + 🥇 1st in Age Group
🥈 Rhoda — 2nd in Age Group
🥉 Charlene — 3rd in Age Group
🥇 Barbara — 1st in Age Group

And of course… the best kind of post-race recovery! 🍺😎
Celebrating with a Canteen beer and Rhoda cooling down and kicking off her recovery with an ice bath! 🧊😂

Way to represent, USA Fit ABQ! We’re so proud of our run family! ❤️🏃‍♀️🏃‍♂️