Blissful Spirits Hot Yoga

It’s our anniversary and you know how much we love to celebrate another year of Bliss! Yogis we want you to put this event in your calendars and join us for a fun and Blissful event!
Vendors! If you’re interested in setting up, send us a DM and we will get you signed up!
See you all soon!

Name a better feeling than this…. We’ll wait 😉

Your mat is calling! Come take a class this weekend and see why we are the best studio in ABQ 🤍

We’re so happy to announce Jordan is coming back to Albuquerque with this beautiful experience. Sign up early!

Meet Alicia! 🤍

She will be taking over Hot Sacred Music Sundays 6pm @ Paseo and subbing Hot Vinyasa Fridays 5:45am @ San Mateo until Kelli returns!

Her classes embrace embodiment and connection - from connecting movement to breath, mind to body, and self to the present moment. She loves to offer a recentering space that is rooted in mindfulness and creative flow. Also just ✨good vibes✨ always ✨

Thank you for your patience 🙏🏽

✨ YOUR 8AM JUST GOT STRONGER ✨

Start your day with a little POWER. 💪🏼

Join us Monday, Wednesday & Thursday at 8AM for Power Hour—with Pilates + Yoga Sculpt led by some of our favorite instructors:

🔥 Mondays — Jacky
🔥 Wednesdays — Alyssa
🔥 Thursdays — Laura

Three mornings. Three chances to move, sweat, strengthen, and set the tone for your day.

Your coffee can wait. ☕️
Your 8AM Power Hour is calling.

AlbuquerqueFitness StartStrong

The team just keeps getting stronger 🔥

Meet Alyssa Gonzales!

Alyssa Gonzales, M.S., is an Exercise Physiologist, Pilates instructor, and lifelong dancer with 10+ years in the movement and wellness space. Her approach blends her love of Pilates, strength, and intentional movement with one very important ingredient: good energy.

Her classes are spicy, upbeat, and made to make you feel STRONG. 🔥 Expect creative flows, sneaky little pulses, plenty of core and b***y work, and an eclectic playlist that might take you from house and hip-hop to Latin beats and a song you forgot you loved.

She believes movement should challenge you, connect you to your body, and still be something you genuinely look forward to.

Come for the Pilates. Stay for the playlist. Leave feeling strong, sweaty & a little spicy.

Catch her on Wednesday 8 am Pilates @ San Mateo 🌶️✨

Tuesdays in Rio are getting a special treat!

You can now catch Liz every Tuesday @ 8 am for Hot Sculpt!

With a background in both personal training and hot yoga, her approach is rooted in biomechanically sound, intentional movement. Whether you are holding a restorative posture or flowing through a dynamic sequence, the goal is always to build a stronger, more capable body and a calmer mind.

Sign up 🔥