Humbled Wellness

09/09/2026

Pilates & Prayer = the perfect combination! 🧘🏼‍♀️🙏🏻💖

We had an amazing time moving our bodies and nourishing our spirits. ✨ Make sure you join us for the next one!

Every Wednesday at 5 😊🤩

09/08/2026

✨ Today’s lineup was giving BLESSED VIBES! ✨
💃🏼 Fit Dance — shake it, sweat it, smile it out!
🔥 HIIT Pilates — strong, sculpt, and shine!

Two amazing classes, one happy + stronger crew! 💕
So proud of everyone who showed up and put in the work today! 🫶🏼

Who’s joining us next time? 👀✨

09/06/2026

🇺🇸 THIS WEEK’S WORKOUT SCHEDULE 🇺🇸
This week, we show up, put in the work, and remember the meaning behind the days we’re honoring.

💪🏼Monday — Labor Day
Take a moment to appreciate the hard work that built our communities and the people who keep them moving forward 🙂

🇺🇸Friday — September 11
We will never forget the lives lost, the families forever changed, and the courage shown by first responders, military members, and everyday Americans in the days that followed 🫶🏼

As we train this week, let’s remember that our ability to gather, work hard, and pursue our goals is something worth being grateful for.

Show up. Work hard. Stay strong. Never forget. 🇺🇸

09/04/2026

☀️ What a way to start the morning!

This morning’s walk, coffee, and stretch class was absolutely AWESOME! 💪🏻✨ Great movement, good coffee, lots of laughs, and the perfect way to kick off the day feeling refreshed and energized. ❤️🙌🏻

Nothing beats starting the day with good people, good vibes, and a little self-care! 🌿💫

09/03/2026

🙌🏼 When screen time reminds you to be grateful for what He has done in your life 🥰 No matter what is happening in your life or what season you are in the middle of God is right beside you! 🙏🏼 We are on our phones so much (sometimes too much) but adding a Bible app or daily verses on your screen immerses you in His word and His love! 🫶🏼 10/10 recommend you trying it! Simple things to add a smile on your face 😁

09/03/2026

🧘🏼‍♀️ Pilates, Prayer & A Little Ballerina Fun! 🩰
We had so much fun during our Pilates workout—getting stronger, laughing together, and of course, posing like ballerinas! 🤩

Beyond the workout, it was a beautiful reminder to slow down, breathe, pray, and give our worries to God. 🙏🏼 When anxiety creeps in, we don’t have to carry it all alone. We can pause, pray, trust, and remember that God is with us through it all. 🫶🏼

Strong bodies, peaceful hearts, and grateful souls.

09/01/2026

🤩 Tuesday workouts & positive vibes 😎
Getting our bodies moving, our minds right, and our energies glowing. 💪🏼💕✨

Showing up for our selves one workout at a time and choosing to radiate nothing but good energy today. 🌸☀️

Sweat, smile, repeat. 💫
Every Tuesday, come join us and let’s shine together 🩷🔥

08/30/2026

✨ Your weekly dose of movement, motivation, and good vibes! ✨

A new week means new opportunities to show up for yourself. 💕💪🏻

Join us for our group classes and let’s sweat, smile, encourage each other, and have FUN while getting stronger! 🔥🎶🩷

Whether you’re a regular or joining us for the first time, there’s always room for you! 🌸

Let’s move together! 🦋💪🏻✨

08/29/2026

‼️ Monday is coming quickly, don’t forget to take time for yourself and join us for 🧘🏼‍♀️ Pilates & Brunch🍷 at Morgan Ridge Vineyard 😊

Don’t forget—Mondays are for Pilates, brunch & a little w**e at Morgan Ridge! 🧘‍♀️🥂🍓

Start your week off right with a Pilates class, a delicious brunch, and one glass of your choice—all for just $30 per person!

✨ Stretch. Sip. Savor. Repeat.
📍 Every Monday at 9AM at Morgan Ridge Vineyards

Grab your girls and guys and come make Mondays something to look forward to! 🍷💪