Physical Therapy for dancers & performance athletes. Elevate your performance.
Visit our website www.eleveptny.com & Follow @eleve_physical_therapy on ig for more info & updates!
September Schedule is Live!
Can’t believe Sept is right around the corner 🍂
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PRE-BOOK NOW!
Come Teach an Injury Prevention Class with Me!
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Summer Dance PT Intensive Tour is coming to an end! Can’t believe how fast this summer is flying 🌞💪🧑🩰
07/22/2026
YOU’RE INVITED 🪩💌🕺🏻
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Elevé Physical Therapy turns 1️⃣ year old!
Calling all new & returning ÉPT clients🥳 Join us on Saturday August 8th anytime from 11 am - 1 pm for a fun open house style celebration. Been hearing about Elevé & Dance PT? Come check out our services, space, & equipment to learn how Elevé PT can help you wherever you are in your dance journey!
📩 Send this to your dance friends, teachers, studio owners, & parents! All are welcome & we hope to see you there! 🤗
Expect light fare & refreshments, fun raffles, new merch 👀, & giveaways!
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💌A message from ÉPT’s Owner, Dr. Nikki:
As I look back to what started Elevé; it’s always been about the people. The dancers, the families, the studios, the teams, & the community. Their drive, passion, & dedication to an amazing sport & art form.
I started Elevé PT to provide specialized dance-specific care to amazing performance athletes. I want to be a provider that ALL dancers & performers alike can relate to & trust. We still live in a world where dancers aren’t seen as athletes, & therefore dancers lack the education & resources their counterparts can more easily access. My goal is to make a small wave of change & empower dancers of all ages/levels to learn how to better care for their minds, bodies, & hearts along the way! 💌
I was so inspired by what I saw & let me tell you why:
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Girls are 2x more likely to drop out of sports by age 14, compared to boys.
Over 1/2 of female athletes go on to completely quit by age 17.
Let’s change that narrative. 🌍💪
06/05/2026
ÉPT Summer Lineup 🌞
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The summer tour is shaping up! Wondering where you can find ÉPT this summer? Check out our upcoming events ⬇️
🌞 starting off with hosted by this Sunday! Offering the 2nd year of Backstage PT at the Tune Up Table!
🌞 4-Week Summer Strength Series @ Elevé starts in 2 weeks! 2 different classes depending on age. All programmed to help strengthen dancers inside and outside the studio!
🌞 Jazz Technique classes held with more details to come!
🌞 Dance PT & choreography classes as part of their Summer Intensive!
🌞 More Dance PT & choreography with ! So happy I get to go back to ISD this summer
06/02/2026
4-Week Summer Strength Series kicks off in 2 weeks!
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Sign up on my website! Link in bio. Flexible dates. 2 classes: Youth (Thurs 5-6 pm) & Adult (Sat 10-11 am).
Let’s get stronger this summer together! 💪
Top 5 Horror Movies: Dance PT Edition 🧟♀️
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What other fave horror movies did I miss?
Summer at Elevé PT is live 🌞 !
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🌞Summer Strength Series starting mid-June🌞
4-week strength sessions created for dancers. 2 classes based on age range!
➡️Youth (ages 9-17): Thursdays 5-7 pm
🗓️ June 18, June 25, July 16, July 23
➡️Adult (age 18+): Saturday’s 10-11 am
🗓️ June 20, June 27, July 18, July 25
Comment “SUMMER STRENGTH” to be added to our email list to learn more info about signing up for this summer series!
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& YOU’RE INVITED AUGUST 8TH as Elevé PT turns 1 year!🥳🎂🎁 Come stop by for an open house style celebration. Come see our space, meet other community members, & chance to win fun giveaways!
As summer approaches, time to think about your training & how you can elevate this summer!
05/04/2026
Elevé Physical Therapy is now booking Summer Workshops! 2️⃣0️⃣2️⃣6️⃣
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Email or DM Elevé PT to level up your Summer Dance lineup!
🌞 Injury Prevention
🌞 Strength & Conditioning
🌞 Dance Screening
🌞 Pointe Shoe Readiness
& more !
Backstage PT 🤝 Skidmore Dance
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Opening night for Spring Concert was last night! I had an amazing time offering Backstage PT for dancers to help feel their best for the performance. A nice mix of taping, soft tissue mobilization, muscle activation techniques, & others were used to prime muscles and prepare dancers on & off the stage!💚