I was so inspired by what I saw & let me tell you why:
•
•
•
Girls are 2x more likely to drop out of sports by age 14, compared to boys.
Over 1/2 of female athletes go on to completely quit by age 17.
Let’s change that narrative. 🌍💪
Elevé Physical Therapy
Physical Therapy for dancers & performance athletes. Elevate your performance.
Visit our website www.eleveptny.com & Follow @eleve_physical_therapy on ig for more info & updates!
06/05/2026
ÉPT Summer Lineup 🌞
•
•
•
The summer tour is shaping up! Wondering where you can find ÉPT this summer? Check out our upcoming events ⬇️
🌞 starting off with hosted by this Sunday! Offering the 2nd year of Backstage PT at the Tune Up Table!
🌞 4-Week Summer Strength Series @ Elevé starts in 2 weeks! 2 different classes depending on age. All programmed to help strengthen dancers inside and outside the studio!
🌞 Jazz Technique classes held with more details to come!
🌞 Dance PT & choreography classes as part of their Summer Intensive!
🌞 More Dance PT & choreography with ! So happy I get to go back to ISD this summer
06/02/2026
4-Week Summer Strength Series kicks off in 2 weeks!
•
•
•
Sign up on my website! Link in bio. Flexible dates. 2 classes: Youth (Thurs 5-6 pm) & Adult (Sat 10-11 am).
Let’s get stronger this summer together! 💪
Top 5 Horror Movies: Dance PT Edition 🧟♀️
•
•
•
What other fave horror movies did I miss?
Summer at Elevé PT is live 🌞 !
•
•
•
🌞Summer Strength Series starting mid-June🌞
4-week strength sessions created for dancers. 2 classes based on age range!
➡️Youth (ages 9-17): Thursdays 5-7 pm
🗓️ June 18, June 25, July 16, July 23
➡️Adult (age 18+): Saturday’s 10-11 am
🗓️ June 20, June 27, July 18, July 25
Comment “SUMMER STRENGTH” to be added to our email list to learn more info about signing up for this summer series!
•
•
•
& YOU’RE INVITED AUGUST 8TH as Elevé PT turns 1 year!🥳🎂🎁 Come stop by for an open house style celebration. Come see our space, meet other community members, & chance to win fun giveaways!
As summer approaches, time to think about your training & how you can elevate this summer!
05/04/2026
Elevé Physical Therapy is now booking Summer Workshops! 2️⃣0️⃣2️⃣6️⃣
•
•
•
Email or DM Elevé PT to level up your Summer Dance lineup!
🌞 Injury Prevention
🌞 Strength & Conditioning
🌞 Dance Screening
🌞 Pointe Shoe Readiness
& more !
Backstage PT 🤝 Skidmore Dance
•
•
•
Opening night for Spring Concert was last night! I had an amazing time offering Backstage PT for dancers to help feel their best for the performance. A nice mix of taping, soft tissue mobilization, muscle activation techniques, & others were used to prime muscles and prepare dancers on & off the stage!💚
📢Everyone I have HUGE NEWS! 📢
•
•
•
Yesterday, was my first time EVER
•
•
•
filming a TikTok 🤪
‼️Clearly we have no fun in PT‼️How’d we do ⁉️
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Telephone
Website
Address
12 Metro Park Road
Albany, NY
12205