IBX Fitness

🚨 NEW CLASS ALERT 🚨

Starting 9/6, we are adding a Sunday 10:30am class.

All classes go through a 6-week trial before being permanently added to the schedule.

See you there!

CONGRATS SAM! 💙

You have shown strength and resilience in all 500 classes you took. Here's to the next 500 🎨

Only 10 spots for our Fall Into Fitness promo! Sign up on the first day of your trial to get your 3rd month free!

These go fast every year, so get yours before they're gone! Sign up for a free call at https://ibxfitness.com to get your trial set up!

You're not lazy. You're just waiting for the wrong thing.

Motivation doesn't show up on a schedule. Your class does.

The people who train consistently aren't more fired up than you. They stopped making it optional. They picked a time, showed up, and kept going until showing up stopped feeling like a choice.

Research backs it up: the same time every day is the single strongest predictor of long-term habit. 66 days to automatic. 65% better follow-through with accountability. 25% more effort in a group.

At IBX Fitness, the structure is already built: coaches who know your name, classes at the same times every week, and a community that keeps you accountable even when your motivation doesn't.

DM us "I'm Ready" and we'll send you a special membership offer.

August Movements of the Month!

Are you ready for them?

Deadbugs, Skull Crushers, and OH Lunge along with their coordinating mobility movements are coming your way during each class theme to make sure you are building your strength and endurance through repetition all month long!

August Themes are here!

Save this post, or find it in our story highlights for reference!

Say hey to Coach Jerome!

Jerome is an ACE-certified Group Fitness Instructor from the Bay Area who has been in and around sports and fitness his whole life. He views mobility as a privilege and uses physical activity as a way for him to challenge himself mentally, while also being an outlet for dealing with stress and anxiety.

As a girl dad who coaches youth softball, and a former corporate learning & development training professional, Jerome enjoys empowering people of all ages to find confidence in themselves by facing their fears and doing hard things. For fun, Jerome plays in several adult recreation softball leagues and participates in various fitness challenges (i.e. Spartan 5k + 20 Obstacle, DEKA Strong, Oakland 5K, etc.).

Jerome has experienced his share of injuries and missteps throughout his own personal fitness journey and is excited to connect, learn, and share insights with fellow IBX members who may be dealing with their own hurdles!

He'll be training the first few weeks of August, but look for him on the schedule Wednesdays 11am/12pm as his main class days!