07/12/2026
New Merch Drop! Place your pre-orders to get your size!
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Fitness - Strength - Community PRECISION CROSSFIT is not your average training facility. We have no machines and no gimmick training features.
Our methods have been proven at the highest levels of competitive sport to improve your physical performance, mental acuity, and overall quality of life. PRECISION CROSSFIT is for everyone, from the highly competitive athlete to the weight loss enthusiast. Those of all ages and fitness levels can take part in the PRECISION training system. We will change the way you view your training and nutritio
07/12/2026
New Merch Drop! Place your pre-orders to get your size!
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Watch Michael Tromello MAT, CSCS, RSCC*D, USAW NATIONAL COACH, CF-L2 attack Monday’s WOD:
“GANDALF”
PART A: THE GREY
5 Rounds
3 Bar MU
6 Power Sn**ch (RX 95/65) (M50+ & L1 75/55)
9 T2B
*Rest 3 Min.
PART B: THE WHITE
5 Rounds
3 Ring MU
6 Clean & Jerks (RX 135/95) (M50+ 115/75) (L1 95/65)
12/10 Cal. Bike
*Score = Total Time
Post your time in the comments!
PRE-4TH WOD:
“00702”
For Time:
1K/ 850M Row.
THEN:
22-16-10
DB Hang Clean & Jerk (RX 50/35) (M50+ 45/30) (L1 35/25)
T2B
07/02/2026
Upcoming holiday schedule! See you there!
Coach Mike taking on 6/24’s WOD! Try it and drop your time in the comments!
WOD:
“SHELOB”
For Time:
12 C2B Pull Ups
12 Power Cleans (RX 135/105) (M50+ 95/65) (L1 75/55)
12 S2O
1K Bike
10 C2B Pull Ups
10 Power Cleans (RX 155/115) (M50+ 115/75) (L1 95/65)
10 S2O
1K Bike
8 C2B Pull Ups
8 Power Cleans (RX 175/125) (M50+ 135/95) (L1 115/75)
8 S2O
1K Bike
6 C2B Pull Ups
6 Power Cleans (RX 195/135) (M50+ 155/105) (L1 135/95)
6 S2O
1K Bike
4 C2B Pull Ups
4 Power Cleans (RX 215/145) (M50+ 175/125) (L1 155/105)
4 S2O
1K Bike
*25 Min. Cap
06/10/2026
Summer loading ‼️
06/05/2026
Support Our Team ❤️🏀
These boys have worked incredibly hard to earn their spot at the Jr. EYBL Peach Jam in Augusta, Georgia. After winning the Western Regional Championship, they now have the opportunity to compete on one of the biggest stages in youth basketball.
We’re asking our community, friends, family, and supporters to help make this trip possible. Every donation—big or small—goes directly toward travel, lodging, and tournament expenses so these athletes can focus on what they’ve earned the chance to do: compete.
Time is short, and we’re working quickly to raise the funds needed before we leave.
If you’re able to contribute, we’d be grateful. If not, a share of this post goes a long way.
Thank you for believing in these young athletes and helping us represent the Conejo Valley on a national stage. 💛🖤
05/25/2026
Happy Memorial Day 🇺🇸🇺🇸🇺🇸‼️
05/24/2026
Memorial Day (Monday, 05,25) Schedule and WOD!
See you at 8:30am!
05/14/2026
Cycle 1 in full swing 😤‼️
| Monday | 6am - 10am |
| 12pm - 8pm | |
| Tuesday | 6am - 10am |
| 12pm - 8pm | |
| Wednesday | 6am - 10am |
| 12pm - 8pm | |
| Thursday | 6am - 10am |
| 12pm - 8pm | |
| Friday | 6am - 10am |
| 12pm - 7pm | |
| Sunday | 9am - 11am |