07/10/2026
With Katie Webster Blakley – I just got recognized as one of their top fans! 🎉
DeAnna's Work Out World
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Affordable personal training & group workouts! Come try your FIRST group workout for FREE! Simply sign up on the Vagaro App to reserve your spot!
07/10/2026
07/10/2026
DEM BOYZ DID GOOD YESTERDAY!
07/10/2026
U R stronger than you think!
07/10/2026
Yesterday evening‘s finisher.
Plank push-up challenge.
Each person holds a plank first person does one push-up then the next person does 1, then the next down the line.
Second person does two push-ups then the next person does 2 push-ups going down the line.
We ended up with five push-ups at the end.
This is how it ended…….

07/10/2026
Yesterday evenings finisher. Plank push-up challenge. Each person starts with one push-up, then two then three etc..
Ending with 5 reps.
This exercise can be done with as many reps as your heart desires.  Give it a try!
How it started…..
07/10/2026
With Courtnee D. La Ryann – I just got recognized as one of their top fans! 🎉
07/10/2026
With Stanley Hands – I just got recognized as one of their top fans! 🎉
07/09/2026
Here we go on hump day, Wednesday….
07/09/2026
62 and still jumping rope!
His passion is rollerskating…..😂
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3709 Pulaski Highway Unit 1
Abingdon, MD
21009