Hendrick Health Club

09/15/2026

Cardio doesn’t have to mean spending an hour on a treadmill. 🚴

THE TRIP is an immersive cycling workout that makes you forget you’re even exercising.

You control your pace. You control your resistance. Just get on the bike, move, and enjoy the ride.

If you’re over 40 and looking for a fun way to work on your cardio without beating up your joints, come give LES MILLS THE TRIP a try.

You might find a new favorite class. 💙

09/09/2026

Looking for a different way to get stronger? 💙

Pilates at Hendrick Health Club can help you build strength, improve flexibility, and move with more control.

Whether you’re new to Pilates or have been doing it for years, our instructors will meet you where you are.

Come see what Pilates can do for you! 💪

Most gyms are not geared to helping people over 40, but we are dedicated to help people over 40!

09/04/2026

There’s nothing wrong with the leg press. 💪

But if you’re coming into the gym, doing the same few exercises, and hoping you’re doing the right things… get in front of someone who can help.

Meet with a trainer. Learn what to do. Build a plan that works for you.

Our 4-Week Personal Training Trial is $199 this September.

It might be exactly what you need to Get Back to Routine. 💙

09/02/2026

🎉 Happy Birthday to Seth Willis! 🎉

Help us wish one of our awesome Group Exercise instructors a very Happy Birthday! 💪

08/31/2026

Walking on the treadmill is great… but don’t stop there. 👊

If you’re trying to get Back to Routine, this is a great time to add some strength training to your week.

💪 Meet with one of our trainers
🏋️ Try BODYPUMP
🔥 Jump into THRIVE
🚶 Keep walking, but start getting stronger too

You don’t have to figure it all out on your own. We’re here to help you find a routine that works for you.

Let’s get Back to Routine this September. 💙

08/31/2026

Strong looks different for everyone. 💪

BODYPUMP is about getting stronger one rep at a time.

Great music. Great energy. A workout you can make your own, no matter where you’re starting.

Grab a bar, find your spot, and come move with us. 💙

08/29/2026

This is what community looks like. 💙

Showing up. Moving together. Having fun. Building friendships along the way.

We love seeing our members come together and make Hendrick Health Club more than just a place to work out.

Stronger Together. 💪💙

08/28/2026

🎉 We’re kicking off September with a Back to Routine Party!

Join us August 31 for FREE FOOD, fun, and the start of our month-long Back to Routine promotion! 💪

🔥 4-Week Personal Training Trial — $199
⌚ MYZONE Tracker — $79
🥤 12-Punch Smoothie Card — $52
🎟️ Complete 12 qualifying classes or sessions for a chance to win a $200 Health Club credit!

The specials continue through September 30, but come celebrate with us on August 31! 💙

08/22/2026

New to the gym? Start here. 💪

Personal Trainer Andrew has a simple workout you can try without making things complicated.

Go at your pace, focus on good reps, and remember you don’t have to do everything on day one.

Save this workout for your next gym visit!

08/21/2026

Crunched for time? You can still get a great workout in. 💪

Try this quick workout with Personal Trainer Emory.

You don’t need hours in the gym. A little time and a good plan can go a long way.

Save this one for your next busy day!