One Love Mind Body

✨WE ARE HIRING✨
We are growing our studio family!🌱
One Love Mind Body is hiring passionate, certified instructors to join our team in Aberdeen, MD.

If you specialize in Yoga, Pilates mat or Aerial, and you’re ready to help others grow, let’s connect! Come teach, grow, and flow with us. 🧘‍♀️✨

📥 To apply:
DM us Love Mind Body
Or email info to:
[email protected]

Tag a talented instructor that needs to see this!

July is almost here. Mark your 📅 for our events. New classes this month and returning favorites.💚

Whether you’re new to Yoga, pregnant or want to find some 🔥💪in your workout we have you covered.

✨New Client offer 2 weeks for $20
Unlimited classes ✨

Check out our website for weekly classes.

🌸New Class Alert for July: Nurture and Flow Prenatal Yoga🌸

Mama’s this one’s for you. Whether you are in you first trimester or getting ready to welcome your little one into the world, your body is doing some incredible work right now.

We are so excited to introduce our new Prenatal Yoga class- a dedicated space to help you connect with your body, your baby, and a supportive community of mothers to be.

What to expect:
•Gentle, safe movement
•Breathwork
•Deep Relaxation
•Community and Connection

No Previous experience required! All props provided.

🗓️Saturday July 11th
⏰10:30am
Led by: Gabi

✨Reserve today. Space is limited to ensure everyone gets personalized attention and prop support.✨

Jackie is at Watchtower Brewing Company Sunday 6/28. Grab a friend reserve your spot and see what’s happening in Aberdeen!

Yoga on Tap is back this Sunday at Watchtower. One hour with an instructor from One Love Mind Body, 10:30 AM, and a beer in the taproom when you're done.

🎟 https://watchtowerbrewingcompany.ticketspice.com/yoga-on-tap-at-watchtower

We were honored to be part of your wellness initiative! Thank you to for leading an amazing class💚

🧘 We have started a wellness initiative with our Habitat homeowners called "Get Healthy with Habitat." Our first session was a yoga event held at the wonderful One Love Mind Body, which donated their staff time and studio space as a way of supporting us!

🧘‍♀️ In attendance were Habitat homeowners, committee and staff members who tried yoga, and shared community and laughs. Thank you, One Love Mind Body, for giving us the chance to show the different ways people can reconnect with themselves, de-stress, and get healthy!

https://www.facebook.com/profile.php?id=61571922893732

Our monthly Mindful Art class is back! This time we focus on breathing through the brush strokes, and letting go of the inner critic. Next Sunday join Ellen once again. This month your choice is to paint stem or stemless wine glasses. Enjoy building community and trying something new. No experience needed. Just an open mind.🎨🖌️
Book online or through our new app.

🔔Exciting news!
We have moved away from Mindbody for scheduling. You should have received an email. If not no worries.Our new platform Arketa allows us to have our own App. Download the App today. The App will allow you to reset a new password and update information in your profile. Class packages and memberships have transferred to the new system. Any questions please reach out. We will get through this transition together.

We look forward to seeing you on your mat soon💚

Summer is here at One Love Mind Body!🌞
We have some beautiful opportunities to gather, breathe, and strengthen together this month. Check out our schedule of pop ups and workshop events💚

🗓️Tomorrow! Sunday June 7th
Don’t miss The Pelvic Floor workshop with Kim
No experience needed.
⏰1-3pm
🎟️reserve space online
$45 our members will receive a discount.

🔔Next week CPR training and certification on 6/14. Reserve online. Space limited.
In collaboration with Vitals Health LLC.

This Sunday! Pelvic Floor Workshop:
Unlock deeper body awareness,pelvic stability,and nervous system regulation.✨

🗓️June 7th
⏰1-3pm
📍One Love Mind Body
3726 Churchville Rd
Suite B
Aberdeen, Md 21001

Join Kim this in this two hour workshop- style session where we bridge the gap between physical anatomy and mindful restoration.

What we’ll cover:
•Anatomy and function of the pelvic floor
• Practical breathwork,movement, and sequencing to strengthen and release tension
•Tools to support overall wellness
$45 for non members- members receive your discount

No experience necessary.