ZUMBA GOLD with Carol Aberdeen, SD USA #zumbagold

09/28/2026

Gypsy Day
Cheers to Years
America 250
NSU 125
Aberdeen Y 100

09/28/2026

And so it begins...
Count down to Halloween workout...
Uma Thurman by Fallout Boys
You'll hear a little clip from The Munsters.
🧡🧡🧡🧡🧡🧡
Check out Miss Ava in pink.
I believe you can purchase shoes from her at SHOE SCIENCE on Main Street

We'll use this for Halloween- because there is a little bit of Herm...

09/27/2026

Pre Parade warm up...
Celebration
NSU 125
YMCA 100
Old Yellar 40 (see back of my shirt!)

09/25/2026

Our very own former Group Fitness Instructor...
Kelly Murphy Kneifl
Kelly Murphy!
Randy Murphy we hope to see you tonight.
Dixie Mattern Terrill Meier Lynette Ochsner
Hope Joachim Gayla Martens?????

09/23/2026

Gypsy Day is Saturday at 9am
Zumba Gold/Y Float #25
NSU CELEBRATES 125!
CHEERS TO THE YEARS!
You will hear the song Celebration by Kool & the Gang.
Please wave, and if you capture a video, please share with us.

09/22/2026

A Y friend in fitness is recognized at Kesslers!
Congratulations Burton, Kesslers Employee of the Month!
Thank you for dancing with us!

09/22/2026

Gypsy Day Parade
This Saturday, Main St
9am
Your GOLD Friends are Float #25
Happy 125th NSU