Lango Traditional Dishes

Good morning! Today is "Amolokony day".Miss only if you must.The food which is cooked using home made pots.

Good morning world...
Did you know that you can treat heart problems while taking breakfast?
Well according to our research,the prevalence of high blood pressure in lango was low because past generations used to eat pumpkin as their major food since it contains fibre, potassium and vitamin c which are good for the health of the Heart.
Why do you want to die soon before achievng your dreams?. Come and buy a pumpkin for your birthday party, family and stay free from high blood pressure. Make your order now.. 👍.

African (Ugandan) foods trending as super foods in UK now

Grasshoppers (Nsenene): London promoters of nsenene are happily singing its health benefits to the population as though it’s a new discovery.

It turns out these insects are a great source of vitamins and minerals such as potassium and calcium. In UK foodie language, this qualifies nsenene to be called a super food. Super food is the term used by marketers to describe foods with supposed health benefits.

Peanut butter (Odii) - Any body builder and gym bunny worth his muscles better have peanut butter on their diet list. Peanut butter is acclaimed for its richness in proteins, as well as potassium which they say sorts out high blood pressure risks, stroke and heart disease.

It also guards against anxiety and stress.

Millet (Kalo/Atap): The BBC’s food website alone has all sorts of millet recipes – from the basic porridge and bread we all know of, to pasta, soup and as an ingredient in salads. Apparently, they are packed with a variety of nutrients and antioxidants

African diet tips
Always take some fruits after taking your local dishes to ease digestion and will make you a fresh swimming pool for you ladies
True or false?
Try today a be a living testimony

He who eats another man's food Will have his own food eaten by others. Therefore, always appreciate your wife because the beauty of a woman becomes useless if there's no one to admire. You can simply do that by giving her the best food she deserves to make her skin light and shining.....
Me am beautiful because I eat green and sharenut butter.

Don't miss to eat this delicious food.

Don't miss to eat this delicious traditional food when you are in lira town. "okono" and "boyo"

Don't miss to eat this delicious traditional food when you are in lira town. "okono" and "boyo"

Today is a day to share our favorite local dishes being a world food day.
According to people we interviewed in some villages of Lango sub region,8/10 said pasted white ants is said to be the most delicious local food.Please feel free to share with us your preference.