I am quite Blessed and Humbled by your messages and actions (those who were with me in the celebrations). I appreciate, thank, and wish you all the very best of success in your various endeavors and fulfilments in the remaining parts of the year. 2024!
Walter.
The Fitness Center. Entebbe- Uganda.
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We Believe that Fitness and Wellness is a way of our life. At the Center, our priority is to Inspire
Our Program covers the following:-
1- Weekly Exercise Routines:
a)-Aerobics Exercises (Low and High Impact) and Jogging of 5-10 km
b)-Pilates Exercises( Low impact body maintenance program)
c)- Yoga Exercises, i.e. Yin and Ashtanga.
2-Nutritional Support.
3- Instructor's Engagement.
4- Weight Loss Challenges.
5- Fitness Consultancy.
6- Wellness Adventures.
It's Holiday time but remember to do simple exercises.
Try walking for 15mins any time of the day and Stretching for 10mins after.
Try out brisk walking today. Double benefit. Enjoy nature and improve on your physical fitness too!!
Regular physical activities (Aerobics, Yoga, Pilates, walking, Jogging) 3 to 5 times a week of 30mins to 1h is required for Adults
The Weekend is here. Many of us ve plans to exercise. Do not over do, spread it over the week days. Adults targets 2hrs and 30mins
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Call Us On712357897 Or 0774074855
Entebbe
Opening Hours
| Monday | 18:00 - 19:00 |
| Friday | 18:00 - 19:00 |