Yogapenda

tified yoga teacher who teaches Vinyasa , Hatha and Yin style yoga classes.All depends on the students. Her classes focuses on improving postural alignment while bringing students into the present moment with awareness and relaxation. Her journey began at a young age with her profound interest in fitness, health and holistic healing approaches. She holds a Bachelor’s degree in Human Movement Science and Psychology and turned to yoga as a way to connect more to her body and her own emotional needs during her studies to reduce stress and anxiety. Ilse completed her 200 hour Yoga Teacher Training and is registered with the International Yoga Alliance.She also travelled to India to work and stay with an Ayurvedic doctor where she completed an intensive 5 month Yoga Therapy Course. Ilse guides students into harmony with their minds, physical bodies and the environment through pure presence and relaxation. Offering group classes, private classes, couple’s yoga and family based classes. Classes run for one hour and are held on the beach or your own private terrace. Please feel free to contact for more information - [email protected]