fightacademytz

What does it take to become a real fighter?

First you must make the choice to grow stronger and then implement the neccessary steps as a daily routine. Seek out knowledgable teachers and then dedicate yourself while remaining humble. Discipline and consistency will get you there.

There is no one way to achieve your goals. However, showing up regularly, staying hydrated, eating a simple healthy diet, getting proper sleep, avoiding injuries, being a good team mate, cutting out bad habits, and looking after your mental health are the best first steps you can take to achieving optimal performance!











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Pictures from our Fight Friends 15 event where Dar faced tough Kenyan competitors.





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Here are the results from our last event. Congratulations to every competitor. We either win or learn but we all grow stronger!






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“Where there is preparation, there is no fear.”

The best jiujitsu grapplers in the region are ready to showcase their skills.

Mombasa vs Dar es Salaam.

Its going to be a day full of exciting matches and high technical levels!

Are you a true martial arts fan?
See you in Upanga .tz this Saturday!







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Jiu-jitsu for improved mental health:

Engaging in physical activity, such as Jiu-jitsu, releases endorphins, which are natural stress relievers. The intense training sessions provide an outlet for releasing pent-up energy and tension, leading to improved mental well-being.

Jiu Jitsu fosters a strong sense of camaraderie and brotherhood among practitioners. These connections create a supportive community, providing a sense of belonging and friendship.