拳擊手訓練模式-減重健身日記

拳擊手訓練模式-減重健身日記 5年前開始健身也接觸到拳擊所以愛上了在擂台上對打的感覺
35歲了後因為怠惰及新層代謝身材走樣
希望在進入40歲前可以看見完美的肌肉線條及參加一場拳擊比賽

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